Nabisco Graham Crackers — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 2.8 g |
| Calcium, Ca | 79 mg |
| Carbohydrate, by difference | 76.2 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.03 mg |
| Energy | 1780 kJ |
| Energy | 424 kcal |
| Fatty acids, total monounsaturated | 3.6 g |
| Fatty acids, total polyunsaturated | 0.46 g |
| Fatty acids, total saturated | 1.56 g |
| Fiber, total dietary | 3.4 g |
| Folate, food | 46 µg |
| Folate, total | 46 µg |
| Iron, Fe | 4.13 mg |
| Magnesium, Mg | 59 mg |
| Niacin | 3.78 mg |
| Phosphorus, P | 202 mg |
| Potassium, K | 177 mg |
| Protein | 6.99 g |
| Riboflavin | 0.24 mg |
| Sodium, Na | 659 mg |
| Sugars, total including NLEA | 23 g |
| Thiamin | 0.228 mg |
| Total lipid (fat) | 10 g |
| Vitamin A, IU | 0 IU |
| Vitamin B-6 | 0.1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 3.6 g |
| Zinc, Zn | 1.94 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 175083, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/nabisco-graham-crackers-175083/