Mung Bean Sprouts, Stir-Fried — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.155 g |
| Arginine | 0.309 g |
| Ash | 0.6 g |
| Aspartic acid | 0.752 g |
| Calcium, Ca | 13 mg |
| Carbohydrate, by difference | 10.6 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.255 mg |
| Cystine | 0.026 g |
| Energy | 209 kJ |
| Energy | 50 kcal |
| Fatty acids, total monounsaturated | 0.056 g |
| Fatty acids, total polyunsaturated | 0.068 g |
| Fatty acids, total saturated | 0.039 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.9 g |
| Folate, DFE | 70 µg |
| Folate, food | 70 µg |
| Folate, total | 70 µg |
| Folic acid | 0 µg |
| Glutamic acid | 0.253 g |
| Glycine | 0.098 g |
| Histidine | 0.109 g |
| Iron, Fe | 1.9 mg |
| Isoleucine | 0.207 g |
| Leucine | 0.275 g |
| Lysine | 0.261 g |
| Magnesium, Mg | 33 mg |
| Manganese, Mn | 0.292 mg |
| Methionine | 0.053 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 0.056 g |
| Niacin | 1.2 mg |
| Pantothenic acid | 0.559 mg |
| Phenylalanine | 0.183 g |
| Phosphorus, P | 79 mg |
| Potassium, K | 219 mg |
| Protein | 4.3 g |
| PUFA 18:2 | 0.058 g |
| PUFA 18:3 | 0.011 g |
| Retinol | 0 µg |
| Riboflavin | 0.18 mg |
| Selenium, Se | 0.6 µg |
| Serine | 0.052 g |
| SFA 14:0 | 0 g |
| SFA 16:0 | 0.027 g |
| SFA 18:0 | 0.009 g |
| Sodium, Na | 9 mg |
| Thiamin | 0.14 mg |
| Threonine | 0.122 g |
| Total lipid (fat) | 0.21 g |
| Tryptophan | 0.058 g |
| Tyrosine | 0.081 g |
| Valine | 0.204 g |
| Vitamin A, IU | 31 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.13 mg |
| Vitamin C, total ascorbic acid | 16 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 84.3 g |
| Zinc, Zn | 0.9 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169138, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/mung-bean-sprouts-stir-fried-169138/