Mozzarella Cheese Substitute — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.273 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.388 g |
| Ash | 5.27 g |
| Aspartic acid | 0.682 g |
| Caffeine | 0 mg |
| Calcium, Ca | 610 mg |
| Carbohydrate, by difference | 23.7 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 0 mg |
| Choline, total | 13.7 mg |
| Copper, Cu | 0.11 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.05 g |
| Energy | 1040 kJ |
| Energy | 248 kcal |
| Fatty acids, total monounsaturated | 6.24 g |
| Fatty acids, total polyunsaturated | 1.74 g |
| Fatty acids, total saturated | 3.71 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 11 µg |
| Folate, food | 11 µg |
| Folate, total | 11 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.17 g |
| Glycine | 0.167 g |
| Histidine | 0.286 g |
| Iron, Fe | 0.4 mg |
| Isoleucine | 0.57 g |
| Leucine | 0.924 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.793 g |
| Magnesium, Mg | 41 mg |
| Manganese, Mn | 0.028 mg |
| Methionine | 0.282 g |
| MUFA 16:1 | 0 g |
| MUFA 18:1 | 6.24 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.317 mg |
| Pantothenic acid | 0.083 mg |
| Phenylalanine | 0.525 g |
| Phosphorus, P | 583 mg |
| Potassium, K | 455 mg |
| Proline | 1.04 g |
| Protein | 11.5 g |
| PUFA 18:2 | 1.66 g |
| PUFA 18:3 | 0.074 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 437 µg |
| Riboflavin | 0.444 mg |
| Selenium, Se | 19.2 µg |
| Serine | 0.532 g |
| SFA 10:0 | 0.012 g |
| SFA 12:0 | 0.048 g |
| SFA 14:0 | 0.049 g |
| SFA 16:0 | 2.37 g |
| SFA 18:0 | 1.22 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.012 g |
| Sodium, Na | 685 mg |
| Sugars, total including NLEA | 23.7 g |
| Theobromine | 0 mg |
| Thiamin | 0.026 mg |
| Threonine | 0.397 g |
| Total lipid (fat) | 12.2 g |
| Tryptophan | 0.151 g |
| Tyrosine | 0.572 g |
| Valine | 0.68 g |
| Vitamin A, IU | 1460 IU |
| Vitamin A, RAE | 437 µg |
| Vitamin B-12 | 0.81 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.051 mg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 0.11 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1 µg |
| Water | 47.4 g |
| Zinc, Zn | 1.92 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172198, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/mozzarella-cheese-substitute-172198/