Moth Beans, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 4.26 g |
| Calcium, Ca | 150 mg |
| Carbohydrate, by difference | 61.5 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.688 mg |
| Cystine | 0.117 g |
| Energy | 1440 kJ |
| Energy | 343 kcal |
| Fatty acids, total monounsaturated | 0.129 g |
| Fatty acids, total polyunsaturated | 0.75 g |
| Fatty acids, total saturated | 0.364 g |
| Fatty acids, total trans | 0 g |
| Folate, DFE | 649 µg |
| Folate, food | 649 µg |
| Folate, total | 649 µg |
| Folic acid | 0 µg |
| Histidine | 0.771 g |
| Iron, Fe | 10.8 mg |
| Isoleucine | 1.14 g |
| Leucine | 1.54 g |
| Lysine | 1.25 g |
| Magnesium, Mg | 381 mg |
| Manganese, Mn | 1.82 mg |
| Methionine | 0.22 g |
| MUFA 18:1 | 0.129 g |
| Niacin | 2.8 mg |
| Pantothenic acid | 1.54 mg |
| Phenylalanine | 1.03 g |
| Phosphorus, P | 489 mg |
| Potassium, K | 1190 mg |
| Protein | 22.9 g |
| PUFA 18:2 | 0.485 g |
| PUFA 18:3 | 0.265 g |
| Retinol | 0 µg |
| Riboflavin | 0.091 mg |
| Selenium, Se | 8.2 µg |
| SFA 16:0 | 0.313 g |
| SFA 18:0 | 0.051 g |
| Sodium, Na | 30 mg |
| Thiamin | 0.562 mg |
| Total lipid (fat) | 1.61 g |
| Tryptophan | 0.147 g |
| Valine | 0.734 g |
| Vitamin A, IU | 32 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.366 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 9.68 g |
| Zinc, Zn | 1.92 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172425, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/moth-beans-raw-172425/