Moth Beans, Boiled, Unsalted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.45 g |
| Calcium, Ca | 3 mg |
| Carbohydrate, by difference | 21 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.164 mg |
| Cystine | 0.04 g |
| Energy | 490 kJ |
| Energy | 117 kcal |
| Fatty acids, total monounsaturated | 0.044 g |
| Fatty acids, total polyunsaturated | 0.256 g |
| Fatty acids, total saturated | 0.124 g |
| Fatty acids, total trans | 0 g |
| Folate, DFE | 143 µg |
| Folate, food | 143 µg |
| Folate, total | 143 µg |
| Folic acid | 0 µg |
| Histidine | 0.263 g |
| Iron, Fe | 3.14 mg |
| Isoleucine | 0.388 g |
| Leucine | 0.525 g |
| Lysine | 0.425 g |
| Magnesium, Mg | 104 mg |
| Manganese, Mn | 0.527 mg |
| Methionine | 0.075 g |
| MUFA 18:1 | 0.044 g |
| Niacin | 0.668 mg |
| Pantothenic acid | 0.391 mg |
| Phenylalanine | 0.35 g |
| Phosphorus, P | 150 mg |
| Potassium, K | 304 mg |
| Protein | 7.81 g |
| PUFA 18:2 | 0.165 g |
| PUFA 18:3 | 0.09 g |
| Retinol | 0 µg |
| Riboflavin | 0.023 mg |
| Selenium, Se | 2.8 µg |
| SFA 16:0 | 0.107 g |
| SFA 18:0 | 0.017 g |
| Sodium, Na | 10 mg |
| Thiamin | 0.124 mg |
| Total lipid (fat) | 0.55 g |
| Tryptophan | 0.05 g |
| Valine | 0.25 g |
| Vitamin A, IU | 10 IU |
| Vitamin A, RAE | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.093 mg |
| Vitamin C, total ascorbic acid | 1 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Water | 69.2 g |
| Zinc, Zn | 0.59 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172426, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/moth-beans-boiled-unsalted-172426/