Moose Liver, Braised — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.3 g |
| Calcium, Ca | 7 mg |
| Carbohydrate, by difference | 3.43 g |
| Cholesterol | 389 mg |
| Copper, Cu | 2.79 mg |
| Energy | 155 kcal |
| Energy | 650 kJ |
| Fatty acids, total monounsaturated | 0.65 g |
| Fatty acids, total polyunsaturated | 1.07 g |
| Folate, food | 217 µg |
| Folate, total | 217 µg |
| Iron, Fe | 6.77 mg |
| Magnesium, Mg | 20 mg |
| Manganese, Mn | 0.413 mg |
| Niacin | 10.7 mg |
| Pantothenic acid | 4.57 mg |
| Phosphorus, P | 429 mg |
| Potassium, K | 235 mg |
| Protein | 24.4 g |
| PUFA 18:3 | 0.45 g |
| Riboflavin | 4.1 mg |
| Sodium, Na | 70 mg |
| Thiamin | 0.196 mg |
| Total lipid (fat) | 4.89 g |
| Vitamin A, IU | 96000 IU |
| Vitamin B-12 | 71 µg |
| Vitamin B-6 | 0.91 mg |
| Vitamin C, total ascorbic acid | 22.6 mg |
| Water | 66 g |
| Zinc, Zn | 6.07 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167609, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/moose-liver-braised-167609/