Mom's Best Sweetened Wheat-Fuls Cereal — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 3.08 g |
| Caffeine | 0 mg |
| Calcium, Ca | 36 mg |
| Carbohydrate, by difference | 80.9 g |
| Cholesterol | 0 mg |
| Energy | 1560 kJ |
| Energy | 373 kcal |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.12 g |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 10 g |
| Folate, food | 30 µg |
| Folate, total | 30 µg |
| Iron, Fe | 3.26 mg |
| Magnesium, Mg | 73 mg |
| Niacin | 5.44 mg |
| Phosphorus, P | 273 mg |
| Potassium, K | 336 mg |
| Protein | 8.18 g |
| Riboflavin | 0.11 mg |
| Sodium, Na | 14 mg |
| Sugars, total including NLEA | 20.3 g |
| Thiamin | 0.21 mg |
| Total lipid (fat) | 1.83 g |
| Vitamin A, IU | 0 IU |
| Vitamin B-12 | 0.21 µg |
| Vitamin B-6 | 0.28 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.81 mg |
| Vitamin K (phylloquinone) | 1.5 µg |
| Water | 6 g |
| Zinc, Zn | 2.77 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173927, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/mom-s-best-sweetened-wheat-fuls-cereal-173927/