Mixed Nuts without Peanuts, Salted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 133 mg |
| Carbohydrate, by difference | 22 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 15 µg |
| Cholesterol | 0 mg |
| Choline, total | 50.3 mg |
| Copper, Cu | 1.5 mg |
| Cryptoxanthin, beta | 1 µg |
| Energy | 620 kcal |
| Fatty acids, total monounsaturated | 29.8 g |
| Fatty acids, total polyunsaturated | 15.8 g |
| Fatty acids, total saturated | 7.17 g |
| Fiber, total dietary | 6.9 g |
| Folate, DFE | 59 µg |
| Folate, food | 59 µg |
| Folate, total | 59 µg |
| Folic acid | 0 µg |
| Iron, Fe | 4.08 mg |
| Lutein + zeaxanthin | 98 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 227 mg |
| MUFA 16:1 | 0.242 g |
| MUFA 18:1 | 29.4 g |
| MUFA 20:1 | 0.108 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.93 mg |
| Phosphorus, P | 441 mg |
| Potassium, K | 610 mg |
| Protein | 16.3 g |
| PUFA 18:2 | 14.7 g |
| PUFA 18:3 | 0.921 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.471 mg |
| Selenium, Se | 142 µg |
| SFA 10:0 | 0.04 g |
| SFA 12:0 | 0.238 g |
| SFA 14:0 | 0.117 g |
| SFA 16:0 | 4.51 g |
| SFA 18:0 | 2.02 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.04 g |
| Sodium, Na | 320 mg |
| Theobromine | 0 mg |
| Thiamin | 0.278 mg |
| Total lipid (fat) | 55.5 g |
| Total Sugars | 4.48 g |
| Vitamin A, RAE | 1 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.304 mg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin E (alpha-tocopherol) | 9.88 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 15.9 µg |
| Water | 2.41 g |
| Zinc, Zn | 3.81 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2707509, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/mixed-nuts-without-peanuts-salted-2707509/