Minestrone Soup, Canned, Prepared with Water — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.103 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.082 g |
| Ash | 1.19 g |
| Aspartic acid | 0.152 g |
| Calcium, Ca | 14 mg |
| Carbohydrate, by difference | 4.66 g |
| Cholesterol | 1 mg |
| Copper, Cu | 0.051 mg |
| Cystine | 0.014 g |
| Energy | 34 kcal |
| Energy | 142 kJ |
| Fatty acids, total monounsaturated | 0.29 g |
| Fatty acids, total polyunsaturated | 0.46 g |
| Fatty acids, total saturated | 0.23 g |
| Fiber, total dietary | 0.4 g |
| Folate, DFE | 21 µg |
| Folate, food | 7 µg |
| Folate, total | 15 µg |
| Folic acid | 8 µg |
| Glutamic acid | 0.506 g |
| Glycine | 0.163 g |
| Histidine | 0.03 g |
| Iron, Fe | 0.38 mg |
| Isoleucine | 0.054 g |
| Leucine | 0.098 g |
| Lysine | 0.076 g |
| Magnesium, Mg | 3 mg |
| Manganese, Mn | 0.152 mg |
| Methionine | 0.018 g |
| MUFA 16:1 | 0.01 g |
| MUFA 18:1 | 0.27 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.391 mg |
| Pantothenic acid | 0.14 mg |
| Phenylalanine | 0.064 g |
| Phosphorus, P | 23 mg |
| Potassium, K | 130 mg |
| Proline | 0.135 g |
| Protein | 1.77 g |
| PUFA 18:2 | 0.4 g |
| PUFA 18:3 | 0.06 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 0 µg |
| Riboflavin | 0.018 mg |
| Serine | 0.06 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.13 g |
| SFA 18:0 | 0.05 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 254 mg |
| Thiamin | 0.022 mg |
| Threonine | 0.043 g |
| Total lipid (fat) | 1.04 g |
| Tryptophan | 0.013 g |
| Tyrosine | 0.035 g |
| Valine | 0.074 g |
| Vitamin A, IU | 970 IU |
| Vitamin A, RAE | 49 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.041 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Water | 91.3 g |
| Zinc, Zn | 0.31 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172913, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/minestrone-soup-canned-prepared-with-water-172913/