Milk Chocolate with Almonds — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 1.7 g |
| Caffeine | 18 mg |
| Calcium, Ca | 224 mg |
| Carbohydrate, by difference | 53.4 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 19 mg |
| Choline, total | 46.8 mg |
| Copper, Cu | 0.422 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 2200 kJ |
| Energy | 526 kcal |
| Fatty acids, total monounsaturated | 12 g |
| Fatty acids, total polyunsaturated | 3.02 g |
| Fatty acids, total saturated | 17.7 g |
| Fiber, total dietary | 6.2 g |
| Folate, DFE | 13 µg |
| Folate, food | 13 µg |
| Folate, total | 14 µg |
| Folic acid | 0 µg |
| Iron, Fe | 1.63 mg |
| Lutein + zeaxanthin | 6 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 90 mg |
| Manganese, Mn | 0.624 mg |
| MUFA 14:1 | 0.11 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.244 g |
| MUFA 17:1 | 0.031 g |
| MUFA 18:1 | 11.6 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 0.742 mg |
| Pantothenic acid | 0.455 mg |
| Phosphorus, P | 264 mg |
| Potassium, K | 444 mg |
| Protein | 9 g |
| PUFA 18:2 | 2.94 g |
| PUFA 18:3 | 0.082 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 52 µg |
| Riboflavin | 0.435 mg |
| Selenium, Se | 4 µg |
| SFA 10:0 | 0.24 g |
| SFA 12:0 | 0.263 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0.806 g |
| SFA 15:0 | 0.083 g |
| SFA 16:0 | 7.56 g |
| SFA 17:0 | 0.079 g |
| SFA 18:0 | 7.48 g |
| SFA 20:0 | 0.208 g |
| SFA 22:0 | 0.022 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0.611 g |
| SFA 6:0 | 0.221 g |
| SFA 8:0 | 0.126 g |
| Sodium, Na | 74 mg |
| Sugars, total including NLEA | 43.9 g |
| Theobromine | 183 mg |
| Thiamin | 0.06 mg |
| Total lipid (fat) | 34.4 g |
| Vitamin A, IU | 175 IU |
| Vitamin A, RAE | 52 µg |
| Vitamin B-12 | 0.67 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.045 mg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 3.14 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 5.1 µg |
| Water | 1.5 g |
| Zinc, Zn | 1.34 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168754, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/milk-chocolate-with-almonds-168754/