Mexican Cheese Blend, Reduced Fat — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 4.3 g |
| Caffeine | 0 mg |
| Calcium, Ca | 1150 mg |
| Carbohydrate, by difference | 3.41 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 50 µg |
| Cholesterol | 62 mg |
| Choline, total | 13.5 mg |
| Copper, Cu | 0.021 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 1180 kJ |
| Energy | 282 kcal |
| Fatty acids, total monounsaturated | 5.02 g |
| Fatty acids, total polyunsaturated | 0.75 g |
| Fatty acids, total saturated | 11.6 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 20 µg |
| Folate, food | 20 µg |
| Folate, total | 20 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.13 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 35 mg |
| MUFA 16:1 | 0.3 g |
| MUFA 18:1 | 4.47 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.06 mg |
| Phosphorus, P | 583 mg |
| Potassium, K | 93 mg |
| Protein | 24.7 g |
| PUFA 18:2 | 0.57 g |
| PUFA 18:3 | 0.13 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.03 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 151 µg |
| Riboflavin | 0.3 mg |
| Selenium, Se | 15.5 µg |
| SFA 10:0 | 0.52 g |
| SFA 12:0 | 0.56 g |
| SFA 14:0 | 1.88 g |
| SFA 16:0 | 5.02 g |
| SFA 18:0 | 2.24 g |
| SFA 4:0 | 0.72 g |
| SFA 6:0 | 0.42 g |
| SFA 8:0 | 0.24 g |
| Sodium, Na | 776 mg |
| Sugars, total including NLEA | 0.56 g |
| Theobromine | 0 mg |
| Thiamin | 0.03 mg |
| Total lipid (fat) | 19.4 g |
| Vitamin A, IU | 586 IU |
| Vitamin A, RAE | 155 µg |
| Vitamin B-12 | 1.66 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.084 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.4 µg |
| Vitamin D (D2 + D3), International Units | 14 IU |
| Vitamin D3 (cholecalciferol) | 0.4 µg |
| Vitamin E (alpha-tocopherol) | 0.17 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.6 µg |
| Water | 48.2 g |
| Zinc, Zn | 4.3 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172216, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/mexican-cheese-blend-reduced-fat-172216/