Meatball Sandwich or Sub — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 178 mg |
| Carbohydrate, by difference | 21.3 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 106 µg |
| Cholesterol | 34 mg |
| Choline, total | 32 mg |
| Copper, Cu | 0.081 mg |
| Cryptoxanthin, beta | 1 µg |
| Energy | 207 kcal |
| Fatty acids, total monounsaturated | 2.48 g |
| Fatty acids, total polyunsaturated | 1.02 g |
| Fatty acids, total saturated | 3.42 g |
| Fiber, total dietary | 1.2 g |
| Folate, DFE | 56 µg |
| Folate, food | 23 µg |
| Folate, total | 42 µg |
| Folic acid | 19 µg |
| Iron, Fe | 2.01 mg |
| Lutein + zeaxanthin | 63 µg |
| Lycopene | 3140 µg |
| Magnesium, Mg | 21 mg |
| MUFA 16:1 | 0.171 g |
| MUFA 18:1 | 2.24 g |
| MUFA 20:1 | 0.025 g |
| MUFA 22:1 | 0 g |
| Niacin | 3.51 mg |
| Phosphorus, P | 161 mg |
| Potassium, K | 221 mg |
| Protein | 11.3 g |
| PUFA 18:2 | 0.899 g |
| PUFA 18:3 | 0.103 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.012 g |
| PUFA 20:5 n-3 (EPA) | 0.001 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 34 µg |
| Riboflavin | 0.213 mg |
| Selenium, Se | 17.2 µg |
| SFA 10:0 | 0.083 g |
| SFA 12:0 | 0.098 g |
| SFA 14:0 | 0.388 g |
| SFA 16:0 | 1.71 g |
| SFA 18:0 | 0.868 g |
| SFA 4:0 | 0.071 g |
| SFA 6:0 | 0.054 g |
| SFA 8:0 | 0.035 g |
| Sodium, Na | 511 mg |
| Theobromine | 0 mg |
| Thiamin | 0.214 mg |
| Total lipid (fat) | 8.23 g |
| Total Sugars | 4.65 g |
| Vitamin A, RAE | 43 µg |
| Vitamin B-12 | 0.76 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.156 mg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 0.81 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 5.7 µg |
| Water | 57 g |
| Zinc, Zn | 1.82 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2706945, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/meatball-sandwich-or-sub-2706945/