Meat and Vegetable Pizza, Regular Crust, Frozen, Cooked — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 2.44 g |
| Betaine | 25.2 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 152 mg |
| Carbohydrate, by difference | 25.1 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 88 µg |
| Cholesterol | 16 mg |
| Choline, total | 24.5 mg |
| Copper, Cu | 0.17 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 1150 kJ |
| Energy | 276 kcal |
| Fatty acids, total monounsaturated | 5.89 g |
| Fatty acids, total polyunsaturated | 2.58 g |
| Fatty acids, total saturated | 5.08 g |
| Fiber, total dietary | 2.2 g |
| Folate, DFE | 57 µg |
| Folate, food | 0 µg |
| Folate, total | 34 µg |
| Folic acid | 34 µg |
| Fructose | 1.32 g |
| Galactose | 0.14 g |
| Glucose | 2.51 g |
| Iron, Fe | 1.36 mg |
| Lutein + zeaxanthin | 55 µg |
| Lycopene | 1820 µg |
| Magnesium, Mg | 25 mg |
| Maltose | 0.87 g |
| Manganese, Mn | 0.323 mg |
| MUFA 16:1 | 0.273 g |
| MUFA 18:1 | 5.56 g |
| MUFA 20:1 | 0.056 g |
| MUFA 22:1 | 0.002 g |
| Niacin | 2.38 mg |
| Pantothenic acid | 0.332 mg |
| Phosphorus, P | 181 mg |
| Potassium, K | 209 mg |
| Protein | 11.3 g |
| PUFA 18:2 | 2.29 g |
| PUFA 18:3 | 0.22 g |
| PUFA 18:4 | 0.038 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.029 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 58 µg |
| Riboflavin | 0.233 mg |
| Selenium, Se | 9 µg |
| SFA 10:0 | 0.112 g |
| SFA 12:0 | 0.121 g |
| SFA 14:0 | 0.442 g |
| SFA 16:0 | 2.66 g |
| SFA 18:0 | 1.46 g |
| SFA 4:0 | 0.194 g |
| SFA 6:0 | 0.037 g |
| SFA 8:0 | 0.052 g |
| Sodium, Na | 555 mg |
| Starch | 19.8 g |
| Sugars, total including NLEA | 4.85 g |
| Theobromine | 0 mg |
| Thiamin | 0.216 mg |
| Total lipid (fat) | 14.4 g |
| Vitamin A, IU | 339 IU |
| Vitamin A, RAE | 65 µg |
| Vitamin B-12 | 0.62 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.149 mg |
| Vitamin C, total ascorbic acid | 3.4 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 1.13 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 8.2 µg |
| Water | 46.7 g |
| Zinc, Zn | 1.71 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170715, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/meat-and-vegetable-pizza-regular-crust-frozen-cooked-170715/