McDonald's Quarter Pounder — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.81 g |
| Calcium, Ca | 84 mg |
| Carbohydrate, by difference | 22.2 g |
| Cholesterol | 39 mg |
| Copper, Cu | 0.107 mg |
| Energy | 244 kcal |
| Energy | 1020 kJ |
| Fatty acids, total monounsaturated | 4.2 g |
| Fatty acids, total polyunsaturated | 0.283 g |
| Fatty acids, total saturated | 4.01 g |
| Fiber, total dietary | 1.6 g |
| Folate, total | 56 µg |
| Fructose | 2.2 g |
| Galactose | 0 g |
| Glucose | 1.91 g |
| Iron, Fe | 2.41 mg |
| Lactose | 0.07 g |
| Magnesium, Mg | 22 mg |
| Maltose | 0.73 g |
| Manganese, Mn | 0.199 mg |
| Niacin | 4.45 mg |
| Phosphorus, P | 124 mg |
| Potassium, K | 227 mg |
| Protein | 14.1 g |
| Riboflavin | 0.344 mg |
| Sodium, Na | 427 mg |
| Sucrose | 0.22 g |
| Sugars, total including NLEA | 5.13 g |
| Thiamin | 0.183 mg |
| Total lipid (fat) | 11.6 g |
| Vitamin A, IU | 56 IU |
| Vitamin B-12 | 1.28 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Water | 50.4 g |
| Zinc, Zn | 2.69 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170321, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/mcdonald-s-quarter-pounder-170321/