McDonald's McFlurry with M&M's — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.96 g |
| Calcium, Ca | 135 mg |
| Carbohydrate, by difference | 26.8 g |
| Cholesterol | 16 mg |
| Copper, Cu | 0.044 mg |
| Energy | 741 kJ |
| Energy | 177 kcal |
| Fatty acids, total monounsaturated | 1.67 g |
| Fatty acids, total polyunsaturated | 0.282 g |
| Fatty acids, total saturated | 3.4 g |
| Fatty acids, total trans | 0.281 g |
| Fiber, total dietary | 0.2 g |
| Folate, food | 3 µg |
| Folate, total | 3 µg |
| Fructose | 0.21 g |
| Galactose | 0 g |
| Glucose | 0.75 g |
| Iron, Fe | 0.27 mg |
| Lactose | 6.23 g |
| Magnesium, Mg | 17 mg |
| Maltose | 0.28 g |
| Manganese, Mn | 0.046 mg |
| MUFA 14:1 | 0.028 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.049 g |
| MUFA 17:1 | 0.008 g |
| MUFA 18:1 | 1.59 g |
| MUFA 20:1 | 0 g |
| Niacin | 0.139 mg |
| Pantothenic acid | 0.73 mg |
| Phosphorus, P | 116 mg |
| Potassium, K | 208 mg |
| Protein | 4.02 g |
| PUFA 18:2 | 0.254 g |
| PUFA 18:3 | 0.023 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.005 g |
| Riboflavin | 0.243 mg |
| SFA 10:0 | 0.094 g |
| SFA 12:0 | 0.109 g |
| SFA 14:0 | 0.392 g |
| SFA 15:0 | 0.041 g |
| SFA 16:0 | 1.58 g |
| SFA 17:0 | 0.028 g |
| SFA 18:0 | 1.1 g |
| SFA 20:0 | 0.022 g |
| SFA 22:0 | 0.003 g |
| SFA 8:0 | 0.04 g |
| Sodium, Na | 54 mg |
| Sucrose | 16.9 g |
| Sugars, total including NLEA | 24.4 g |
| Thiamin | 0.051 mg |
| Total lipid (fat) | 6.46 g |
| Vitamin A, IU | 312 IU |
| Vitamin B-12 | 0.6 µg |
| Vitamin B-6 | 0.053 mg |
| Vitamin E (alpha-tocopherol) | 0.08 mg |
| Water | 61.7 g |
| Zinc, Zn | 0.54 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173303, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/mcdonald-s-mcflurry-with-m-m-s-173303/