McDonald's Hamburger — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 2.18 g |
| Calcium, Ca | 127 mg |
| Carbohydrate, by difference | 30.3 g |
| Cholesterol | 27 mg |
| Copper, Cu | 0.096 mg |
| Energy | 264 kcal |
| Energy | 1100 kJ |
| Fatty acids, total monounsaturated | 3.77 g |
| Fatty acids, total polyunsaturated | 1.42 g |
| Fatty acids, total saturated | 3.5 g |
| Fatty acids, total trans | 0.428 g |
| Fatty acids, total trans-monoenoic | 0.373 g |
| Fatty acids, total trans-polyenoic | 0.055 g |
| Fiber, total dietary | 1.3 g |
| Folate, total | 64 µg |
| Fructose | 3.3 g |
| Galactose | 0 g |
| Glucose | 2.1 g |
| Iron, Fe | 2.87 mg |
| Lactose | 0 g |
| Magnesium, Mg | 21 mg |
| Maltose | 0.63 g |
| Manganese, Mn | 0.322 mg |
| MUFA 14:1 | 0.066 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.259 g |
| MUFA 16:1 c | 0.232 g |
| MUFA 17:1 | 0.064 g |
| MUFA 18:1 | 3.34 g |
| MUFA 18:1 c | 2.99 g |
| MUFA 20:1 | 0.035 g |
| MUFA 22:1 | 0.006 g |
| MUFA 22:1 c | 0.006 g |
| MUFA 24:1 c | 0.003 g |
| Niacin | 4.54 mg |
| Phosphorus, P | 107 mg |
| Potassium, K | 192 mg |
| Protein | 12.9 g |
| PUFA 18:2 | 1.23 g |
| PUFA 18:2 CLAs | 0.044 g |
| PUFA 18:2 n-6 c,c | 1.14 g |
| PUFA 18:3 | 0.138 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.134 g |
| PUFA 18:3 n-6 c,c,c | 0.004 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.004 g |
| PUFA 20:3 | 0.013 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.011 g |
| PUFA 20:4 | 0.017 g |
| PUFA 22:4 | 0.007 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0.239 mg |
| Selenium, Se | 26.2 µg |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.008 g |
| SFA 14:0 | 0.218 g |
| SFA 15:0 | 0.038 g |
| SFA 16:0 | 1.93 g |
| SFA 17:0 | 0.095 g |
| SFA 18:0 | 1.18 g |
| SFA 20:0 | 0.015 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.005 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 494 mg |
| Sucrose | 0 g |
| Sugars, total including NLEA | 6.03 g |
| TFA 16:1 t | 0.027 g |
| TFA 18:1 t | 0.346 g |
| TFA 18:2 t not further defined | 0.055 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.247 mg |
| Total lipid (fat) | 10.1 g |
| Vitamin A, IU | 55 IU |
| Vitamin B-12 | 0.83 µg |
| Vitamin C, total ascorbic acid | 0.6 mg |
| Water | 44.5 g |
| Zinc, Zn | 1.95 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170717, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/mcdonald-s-hamburger-170717/