McDonald's Grilled Ranch Snack Wrap — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 2.31 g |
| Betaine | 12.8 mg |
| Calcium, Ca | 93 mg |
| Carbohydrate, by difference | 18.4 g |
| Cholesterol | 41 mg |
| Choline, total | 34.6 mg |
| Copper, Cu | 0.062 mg |
| Energy | 927 kJ |
| Energy | 222 kcal |
| Fatty acids, total monounsaturated | 2.31 g |
| Fatty acids, total polyunsaturated | 3.42 g |
| Fatty acids, total saturated | 3.36 g |
| Fatty acids, total trans | 0.13 g |
| Fatty acids, total trans-monoenoic | 0.095 g |
| Fatty acids, total trans-polyenoic | 0.035 g |
| Fiber, total dietary | 0.9 g |
| Folate, total | 45 µg |
| Fructose | 0.22 g |
| Galactose | 0 g |
| Glucose | 0.44 g |
| Iron, Fe | 1.45 mg |
| Lactose | 0.16 g |
| Magnesium, Mg | 20 mg |
| Maltose | 0.32 g |
| Manganese, Mn | 0.209 mg |
| MUFA 14:1 | 0.025 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.078 g |
| MUFA 16:1 c | 0.071 g |
| MUFA 17:1 | 0.008 g |
| MUFA 18:1 | 2.16 g |
| MUFA 18:1 c | 2.07 g |
| MUFA 20:1 | 0.04 g |
| MUFA 22:1 | 0.005 g |
| MUFA 22:1 c | 0.003 g |
| MUFA 24:1 c | 0.001 g |
| Niacin | 5.33 mg |
| Pantothenic acid | 0.59 mg |
| Phosphorus, P | 184 mg |
| Potassium, K | 192 mg |
| Protein | 13.8 g |
| PUFA 18:2 | 2.96 g |
| PUFA 18:2 CLAs | 0.017 g |
| PUFA 18:2 n-6 c,c | 2.91 g |
| PUFA 18:3 | 0.383 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.364 g |
| PUFA 18:3 n-6 c,c,c | 0.019 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0.001 g |
| PUFA 2:5 n-3 (EPA) | 0.004 g |
| PUFA 20:2 n-6 c,c | 0.005 g |
| PUFA 20:3 | 0.009 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.009 g |
| PUFA 20:4 | 0.034 g |
| PUFA 22:4 | 0.009 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Retinol | 26 µg |
| Riboflavin | 0.233 mg |
| Selenium, Se | 23 µg |
| SFA 10:0 | 0.073 g |
| SFA 12:0 | 0.083 g |
| SFA 14:0 | 0.251 g |
| SFA 15:0 | 0.028 g |
| SFA 16:0 | 1.55 g |
| SFA 17:0 | 0.022 g |
| SFA 18:0 | 1.17 g |
| SFA 20:0 | 0.026 g |
| SFA 22:0 | 0.023 g |
| SFA 24:0 | 0.009 g |
| SFA 4:0 | 0.057 g |
| SFA 6:0 | 0.045 g |
| SFA 8:0 | 0.029 g |
| Sodium, Na | 577 mg |
| Starch | 17.6 g |
| Sucrose | 0.39 g |
| Sugars, total including NLEA | 1.53 g |
| TFA 16:1 t | 0.007 g |
| TFA 18:1 t | 0.085 g |
| TFA 18:2 t not further defined | 0.035 g |
| TFA 22:1 t | 0.002 g |
| Thiamin | 0.17 mg |
| Total lipid (fat) | 10.3 g |
| Vitamin A, IU | 88 IU |
| Vitamin A, RAE | 26 µg |
| Vitamin B-12 | 0.2 µg |
| Vitamin B-6 | 0.194 mg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Water | 55.2 g |
| Zinc, Zn | 0.77 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170778, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/mcdonald-s-grilled-ranch-snack-wrap-170778/