McDonald's Fruit and Yogurt Parfait (No Granola) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.56 g |
| Calcium, Ca | 87 mg |
| Carbohydrate, by difference | 17.7 g |
| Cholesterol | 5 mg |
| Copper, Cu | 0.041 mg |
| Energy | 377 kJ |
| Energy | 90 kcal |
| Fatty acids, total monounsaturated | 0.01 g |
| Fatty acids, total polyunsaturated | 0.033 g |
| Fatty acids, total saturated | 0.004 g |
| Fatty acids, total trans | 0.054 g |
| Fiber, total dietary | 0.9 g |
| Folate, food | 11 µg |
| Folate, total | 11 µg |
| Fructose | 1.78 g |
| Galactose | 0.18 g |
| Glucose | 0.75 g |
| Iron, Fe | 0.36 mg |
| Lactose | 2.22 g |
| Magnesium, Mg | 12 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.122 mg |
| Niacin | 0.188 mg |
| Pantothenic acid | 0.398 mg |
| Phosphorus, P | 71 mg |
| Potassium, K | 165 mg |
| Protein | 2.47 g |
| Riboflavin | 0.117 mg |
| Sodium, Na | 38 mg |
| Sucrose | 6.97 g |
| Sugars, total including NLEA | 11.9 g |
| Thiamin | 0.033 mg |
| Total lipid (fat) | 1.13 g |
| Vitamin A, IU | 62 IU |
| Vitamin B-12 | 0.2 µg |
| Vitamin C, total ascorbic acid | 14.5 mg |
| Water | 78.2 g |
| Zinc, Zn | 0.3 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173313, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/mcdonald-s-fruit-and-yogurt-parfait-no-granola-173313/