Margarine, 80% Fat, Stick, Corn and Soybean Oil — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.92 g |
| Beta-sitosterol | 275 mg |
| Calcium, Ca | 3 mg |
| Campesterol | 75 mg |
| Carbohydrate, by difference | 0.7 g |
| Cholesterol | 0 mg |
| Energy | 717 kcal |
| Energy | 3000 kJ |
| Fatty acids, total monounsaturated | 38.9 g |
| Fatty acids, total polyunsaturated | 24.3 g |
| Fatty acids, total saturated | 15.2 g |
| Fatty acids, total trans | 14.9 g |
| Fatty acids, total trans-monoenoic | 14.2 g |
| Fatty acids, total trans-polyenoic | 0.703 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 1 µg |
| Folate, food | 1 µg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 1 mg |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.045 g |
| MUFA 16:1 c | 0.045 g |
| MUFA 17:1 | 0.023 g |
| MUFA 18:1 | 38.7 g |
| MUFA 18:1 c | 24.5 g |
| MUFA 20:1 | 0.133 g |
| MUFA 22:1 | 0 g |
| MUFA 22:1 c | 0 g |
| MUFA 24:1 c | 0.001 g |
| Niacin | 0.003 mg |
| Pantothenic acid | 0 mg |
| Phosphorus, P | 5 mg |
| Potassium, K | 18 mg |
| Protein | 0.16 g |
| PUFA 18:2 | 22.3 g |
| PUFA 18:2 CLAs | 0.027 g |
| PUFA 18:2 n-6 c,c | 21.5 g |
| PUFA 18:3 | 2.04 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.96 g |
| PUFA 18:3 n-6 c,c,c | 0.083 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0.004 g |
| PUFA 20:3 | 0.001 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0.001 g |
| PUFA 20:4 | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.006 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Riboflavin | 0 mg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.046 g |
| SFA 15:0 | 0.016 g |
| SFA 16:0 | 8.43 g |
| SFA 17:0 | 0.068 g |
| SFA 18:0 | 6.17 g |
| SFA 20:0 | 0.261 g |
| SFA 22:0 | 0.109 g |
| SFA 24:0 | 0.085 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 654 mg |
| Stigmasterol | 35 mg |
| TFA 16:1 t | 0 g |
| TFA 18:1 t | 14.2 g |
| TFA 18:2 t not further defined | 0.703 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.012 mg |
| Tocopherol, beta | 0.36 mg |
| Tocopherol, delta | 15.3 mg |
| Tocopherol, gamma | 43.8 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 80.7 g |
| Vitamin B-6 | 0 mg |
| Vitamin E (alpha-tocopherol) | 5.23 mg |
| Vitamin K (Dihydrophylloquinone) | 104 µg |
| Vitamin K (phylloquinone) | 75 µg |
| Water | 16.5 g |
| Zinc, Zn | 0.11 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173587, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/margarine-80-fat-stick-corn-and-soybean-oil-173587/