Macaroni and Cheese Loaf, Chicken, Pork, and Beef — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.516 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.638 g |
| Ash | 4.03 g |
| Aspartic acid | 0.876 g |
| Caffeine | 0 mg |
| Calcium, Ca | 122 mg |
| Carbohydrate, by difference | 11.6 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 44 mg |
| Copper, Cu | 0.11 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.178 g |
| Energy | 955 kJ |
| Energy | 228 kcal |
| Fatty acids, total monounsaturated | 7.61 g |
| Fatty acids, total polyunsaturated | 1.66 g |
| Fatty acids, total saturated | 5.61 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 33 µg |
| Folate, food | 12 µg |
| Folate, total | 24 µg |
| Folic acid | 13 µg |
| Glutamic acid | 2.48 g |
| Glycine | 0.51 g |
| Histidine | 0.323 g |
| Iron, Fe | 1.2 mg |
| Isoleucine | 0.541 g |
| Leucine | 0.904 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.722 g |
| Magnesium, Mg | 27 mg |
| Manganese, Mn | 0.277 mg |
| Methionine | 0.266 g |
| MUFA 16:1 | 0.709 g |
| MUFA 18:1 | 6.76 g |
| MUFA 20:1 | 0.115 g |
| MUFA 22:1 | 0 g |
| Niacin | 2.84 mg |
| Pantothenic acid | 0.528 mg |
| Phenylalanine | 0.497 g |
| Phosphorus, P | 173 mg |
| Phytosterols | 0 mg |
| Potassium, K | 313 mg |
| Proline | 0.828 g |
| Protein | 11.8 g |
| PUFA 18:2 | 1.46 g |
| PUFA 18:3 | 0.143 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.001 g |
| PUFA 20:4 | 0.03 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Retinol | 0 µg |
| Riboflavin | 0.249 mg |
| Selenium, Se | 23 µg |
| Serine | 0.505 g |
| SFA 10:0 | 0.022 g |
| SFA 12:0 | 0.025 g |
| SFA 14:0 | 0.273 g |
| SFA 16:0 | 3.6 g |
| SFA 18:0 | 1.64 g |
| SFA 4:0 | 0.002 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 3 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.237 mg |
| Threonine | 0.444 g |
| Total lipid (fat) | 15 g |
| Tryptophan | 0.144 g |
| Tyrosine | 0.38 g |
| Valine | 0.591 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0.68 µg |
| Vitamin B-6 | 0.329 mg |
| Vitamin C, total ascorbic acid | 16.7 mg |
| Water | 57.6 g |
| Zinc, Zn | 1.51 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172965, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/macaroni-and-cheese-loaf-chicken-pork-and-beef-172965/