Macadamia Nuts, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.36 g |
| Calcium, Ca | 52.7 mg |
| Carbohydrate, by difference | 24.1 g |
| Copper, Cu | 0.446 mg |
| Energy | 712 kcal |
| Energy (Atwater General Factors) | 712 kcal |
| Energy (Atwater Specific Factors) | 669 kcal |
| Fiber, total dietary | 7.56 g |
| Iron, Fe | 1.88 mg |
| Magnesium, Mg | 107 mg |
| Manganese, Mn | 11.3 mg |
| Nitrogen | 1.47 g |
| Phosphorus, P | 208 mg |
| Potassium, K | 373 mg |
| Protein | 7.79 g |
| Selenium, Se | 32.6 µg |
| Sodium, Na | 0 mg |
| Total lipid (fat) | 64.9 g |
| Water | 1.83 g |
| Zinc, Zn | 1.2 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2515378, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/macadamia-nuts-raw-2515378/