M&M's Peanut Butter Chocolate Candies — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 1.75 g |
| Caffeine | 6 mg |
| Calcium, Ca | 88 mg |
| Carbohydrate, by difference | 56.9 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 7 mg |
| Choline, total | 37.5 mg |
| Copper, Cu | 0.452 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 529 kcal |
| Energy | 2210 kJ |
| Fatty acids, total monounsaturated | 4.45 g |
| Fatty acids, total polyunsaturated | 0.542 g |
| Fatty acids, total saturated | 18.5 g |
| Fatty acids, total trans | 0.21 g |
| Fiber, total dietary | 4 g |
| Folate, DFE | 45 µg |
| Folate, food | 45 µg |
| Folate, total | 45 µg |
| Folic acid | 0 µg |
| Iron, Fe | 1.06 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 81 mg |
| Manganese, Mn | 0.963 mg |
| MUFA 14:1 | 0.042 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.079 g |
| MUFA 17:1 | 0.012 g |
| MUFA 18:1 | 4.31 g |
| MUFA 20:1 | 0.002 g |
| MUFA 22:1 | 0 g |
| MUFA 24:1 c | 0 g |
| Niacin | 4.33 mg |
| Pantothenic acid | 0.603 mg |
| Phosphorus, P | 191 mg |
| Potassium, K | 330 mg |
| Protein | 10.2 g |
| PUFA 18:2 | 0.515 g |
| PUFA 18:3 | 0.026 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 28 µg |
| Riboflavin | 0.074 mg |
| Selenium, Se | 2.8 µg |
| SFA 10:0 | 0.537 g |
| SFA 12:0 | 6.61 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 2.46 g |
| SFA 15:0 | 0.019 g |
| SFA 16:0 | 2.95 g |
| SFA 17:0 | 0.019 g |
| SFA 18:0 | 4.9 g |
| SFA 20:0 | 0.088 g |
| SFA 22:0 | 0.005 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0.153 g |
| SFA 6:0 | 0.101 g |
| SFA 8:0 | 0.626 g |
| Sodium, Na | 213 mg |
| Sugars, total including NLEA | 47.2 g |
| Theobromine | 63 mg |
| Thiamin | 0.152 mg |
| Total lipid (fat) | 29.3 g |
| Vitamin A, IU | 92 IU |
| Vitamin A, RAE | 28 µg |
| Vitamin B-12 | 0.19 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.095 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin E (alpha-tocopherol) | 1.26 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 5.9 µg |
| Water | 2 g |
| Zinc, Zn | 1.49 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167689, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/m-m-s-peanut-butter-chocolate-candies-167689/