M&M's Crispy Chocolate Candies — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.63 g |
| Calcium, Ca | 90 mg |
| Carbohydrate, by difference | 72.4 g |
| Cholesterol | 12 mg |
| Energy | 475 kcal |
| Energy | 1990 kJ |
| Fatty acids, total saturated | 11.7 g |
| Fatty acids, total trans | 0.131 g |
| Fiber, total dietary | 2 g |
| Iron, Fe | 0.86 mg |
| Protein | 4.28 g |
| Sodium, Na | 136 mg |
| Sugars, total including NLEA | 58.9 g |
| Total lipid (fat) | 19.3 g |
| Vitamin A, IU | 167 IU |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Water | 1.7 g |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168814, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/m-m-s-crispy-chocolate-candies-168814/