Light Cream (Coffee Cream / Table Cream) — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.094 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.069 g |
| Ash | 0.61 g |
| Aspartic acid | 0.218 g |
| Betaine | 0.7 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 91 mg |
| Carbohydrate, by difference | 3.66 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 37 µg |
| Cholesterol | 59 mg |
| Choline, total | 17.4 mg |
| Copper, Cu | 0.012 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.015 g |
| Energy | 195 kcal |
| Energy | 815 kJ |
| Fatty acids, total monounsaturated | 4.52 g |
| Fatty acids, total polyunsaturated | 0.789 g |
| Fatty acids, total saturated | 10.2 g |
| Fatty acids, total trans | 0.625 g |
| Fatty acids, total trans-monoenoic | 0.497 g |
| Fatty acids, total trans-polyenoic | 0.128 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 2 µg |
| Folate, food | 2 µg |
| Folate, total | 2 µg |
| Folic acid | 0 µg |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0 g |
| Glutamic acid | 0.594 g |
| Glycine | 0.069 g |
| Histidine | 0.069 g |
| Iron, Fe | 0.05 mg |
| Isoleucine | 0.151 g |
| Lactose | 3.67 g |
| Leucine | 0.243 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.129 g |
| Magnesium, Mg | 9 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.005 mg |
| Methionine | 0.069 g |
| MUFA 14:1 | 0.175 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.334 g |
| MUFA 16:1 c | 0.28 g |
| MUFA 17:1 | 0.032 g |
| MUFA 18:1 | 3.95 g |
| MUFA 18:1 c | 3.51 g |
| MUFA 20:1 | 0.03 g |
| MUFA 22:1 | 0.002 g |
| MUFA 22:1 c | 0.002 g |
| MUFA 24:1 c | 0 g |
| Niacin | 0.09 mg |
| Pantothenic acid | 0.44 mg |
| Phenylalanine | 0.135 g |
| Phosphorus, P | 92 mg |
| Potassium, K | 136 mg |
| Proline | 0.313 g |
| Protein | 2.96 g |
| PUFA 18:2 | 0.654 g |
| PUFA 18:2 CLAs | 0.095 g |
| PUFA 18:2 n-6 c,c | 0.433 g |
| PUFA 18:3 | 0.064 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.062 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0.002 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.005 g |
| PUFA 20:2 n-6 c,c | 0.004 g |
| PUFA 20:3 | 0.019 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.018 g |
| PUFA 20:4 | 0.027 g |
| PUFA 22:4 | 0.004 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 117 µg |
| Riboflavin | 0.19 mg |
| Selenium, Se | 4.6 µg |
| Serine | 0.098 g |
| SFA 10:0 | 0.456 g |
| SFA 12:0 | 0.526 g |
| SFA 14:0 | 1.68 g |
| SFA 15:0 | 0.174 g |
| SFA 16:0 | 4.58 g |
| SFA 17:0 | 0.103 g |
| SFA 18:0 | 1.72 g |
| SFA 20:0 | 0.023 g |
| SFA 22:0 | 0.007 g |
| SFA 24:0 | 0.004 g |
| SFA 4:0 | 0.388 g |
| SFA 6:0 | 0.314 g |
| SFA 8:0 | 0.194 g |
| Sodium, Na | 72 mg |
| Sucrose | 0 g |
| Sugars, total including NLEA | 3.67 g |
| TFA 16:1 t | 0.054 g |
| TFA 18:1 t | 0.443 g |
| TFA 18:2 t not further defined | 0.126 g |
| TFA 22:1 t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.023 mg |
| Threonine | 0.131 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Total lipid (fat) | 19.1 g |
| Tryptophan | 0.069 g |
| Tyrosine | 0.139 g |
| Valine | 0.176 g |
| Vitamin A, IU | 452 IU |
| Vitamin A, RAE | 120 µg |
| Vitamin B-12 | 0.14 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.044 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D (D2 + D3), International Units | 44 IU |
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin D3 (cholecalciferol) | 1.1 µg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.7 µg |
| Water | 73.8 g |
| Zinc, Zn | 0.32 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170857, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/light-cream-coffee-cream-table-cream-170857/