Lemon Bar Cookie — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 41 mg |
| Carbohydrate, by difference | 62.6 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 126 µg |
| Cholesterol | 75 mg |
| Choline, total | 54.4 mg |
| Copper, Cu | 0.045 mg |
| Cryptoxanthin, beta | 3 µg |
| Energy | 437 kcal |
| Fatty acids, total monounsaturated | 8.69 g |
| Fatty acids, total polyunsaturated | 5.44 g |
| Fatty acids, total saturated | 3.75 g |
| Fiber, total dietary | 0.8 g |
| Folate, DFE | 57 µg |
| Folate, food | 15 µg |
| Folate, total | 40 µg |
| Folic acid | 25 µg |
| Iron, Fe | 1.84 mg |
| Lutein + zeaxanthin | 97 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 10 mg |
| MUFA 16:1 | 0.053 g |
| MUFA 18:1 | 8.6 g |
| MUFA 20:1 | 0.027 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.57 mg |
| Phosphorus, P | 72 mg |
| Potassium, K | 71 mg |
| Protein | 5.13 g |
| PUFA 18:2 | 4.95 g |
| PUFA 18:3 | 0.428 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.001 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 191 µg |
| Riboflavin | 0.192 mg |
| Selenium, Se | 10 µg |
| SFA 10:0 | 0.001 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.015 g |
| SFA 16:0 | 2.2 g |
| SFA 18:0 | 1.42 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 224 mg |
| Theobromine | 0 mg |
| Thiamin | 0.208 mg |
| Total lipid (fat) | 18.9 g |
| Total Sugars | 42.1 g |
| Vitamin A, RAE | 201 µg |
| Vitamin B-12 | 0.17 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.032 mg |
| Vitamin C, total ascorbic acid | 3.5 mg |
| Vitamin D (D2 + D3) | 1.2 µg |
| Vitamin E (alpha-tocopherol) | 2.07 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 19.3 µg |
| Water | 12.3 g |
| Zinc, Zn | 0.42 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2707935, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/lemon-bar-cookie-2707935/