Lamb Stew and Kabob Cubes (Leg and Shoulder), Lean, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.22 g |
| Arginine | 1.2 g |
| Ash | 1.06 g |
| Aspartic acid | 1.78 g |
| Calcium, Ca | 9 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 65 mg |
| Copper, Cu | 0.121 mg |
| Cystine | 0.241 g |
| Energy | 561 kJ |
| Energy | 134 kcal |
| Fatty acids, total monounsaturated | 2.13 g |
| Fatty acids, total polyunsaturated | 0.48 g |
| Fatty acids, total saturated | 1.89 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 23 µg |
| Folate, food | 23 µg |
| Folate, total | 23 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.93 g |
| Glycine | 0.987 g |
| Histidine | 0.64 g |
| Iron, Fe | 1.77 mg |
| Isoleucine | 0.975 g |
| Leucine | 1.57 g |
| Lysine | 1.78 g |
| Magnesium, Mg | 26 mg |
| Manganese, Mn | 0.024 mg |
| Methionine | 0.519 g |
| MUFA 16:1 | 0.16 g |
| MUFA 18:1 | 1.92 g |
| Niacin | 5.95 mg |
| Pantothenic acid | 0.71 mg |
| Phenylalanine | 0.823 g |
| Phosphorus, P | 189 mg |
| Potassium, K | 284 mg |
| Proline | 0.848 g |
| Protein | 20.2 g |
| PUFA 18:2 | 0.36 g |
| PUFA 18:3 | 0.07 g |
| PUFA 20:4 | 0.05 g |
| Retinol | 0 µg |
| Riboflavin | 0.24 mg |
| Selenium, Se | 22.8 µg |
| Serine | 0.752 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.14 g |
| SFA 16:0 | 1.02 g |
| SFA 18:0 | 0.63 g |
| Sodium, Na | 65 mg |
| Thiamin | 0.13 mg |
| Threonine | 0.865 g |
| Total lipid (fat) | 5.28 g |
| Tryptophan | 0.236 g |
| Tyrosine | 0.679 g |
| Valine | 1.09 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 2.73 µg |
| Vitamin B-6 | 0.16 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.22 mg |
| Water | 73.7 g |
| Zinc, Zn | 4.15 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172508, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/lamb-stew-and-kabob-cubes-leg-and-shoulder-lean-raw-172508/