Lamb Stew and Kabob Cubes (Leg and Shoulder), Lean, Broiled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.69 g |
| Arginine | 1.67 g |
| Ash | 1.48 g |
| Aspartic acid | 2.47 g |
| Calcium, Ca | 13 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 90 mg |
| Copper, Cu | 0.151 mg |
| Cystine | 0.335 g |
| Energy | 778 kJ |
| Energy | 186 kcal |
| Fatty acids, total monounsaturated | 2.95 g |
| Fatty acids, total polyunsaturated | 0.67 g |
| Fatty acids, total saturated | 2.62 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 23 µg |
| Folate, food | 23 µg |
| Folate, total | 23 µg |
| Folic acid | 0 µg |
| Glutamic acid | 4.07 g |
| Glycine | 1.37 g |
| Histidine | 0.889 g |
| Iron, Fe | 2.34 mg |
| Isoleucine | 1.36 g |
| Leucine | 2.18 g |
| Lysine | 2.48 g |
| Magnesium, Mg | 31 mg |
| Manganese, Mn | 0.029 mg |
| Methionine | 0.72 g |
| MUFA 16:1 | 0.22 g |
| MUFA 18:1 | 2.67 g |
| Niacin | 6.61 mg |
| Pantothenic acid | 0.69 mg |
| Phenylalanine | 1.14 g |
| Phosphorus, P | 224 mg |
| Potassium, K | 335 mg |
| Proline | 1.18 g |
| Protein | 28.1 g |
| PUFA 18:2 | 0.5 g |
| PUFA 18:3 | 0.1 g |
| PUFA 20:4 | 0.07 g |
| Retinol | 0 µg |
| Riboflavin | 0.3 mg |
| Selenium, Se | 31.7 µg |
| Serine | 1.04 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.19 g |
| SFA 16:0 | 1.42 g |
| SFA 18:0 | 0.87 g |
| Sodium, Na | 76 mg |
| Thiamin | 0.11 mg |
| Threonine | 1.2 g |
| Total lipid (fat) | 7.33 g |
| Tryptophan | 0.328 g |
| Tyrosine | 0.944 g |
| Valine | 1.52 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 3.03 µg |
| Vitamin B-6 | 0.14 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.2 mg |
| Water | 63.5 g |
| Zinc, Zn | 5.77 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172510, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/lamb-stew-and-kabob-cubes-leg-and-shoulder-lean-broiled-172510/