Lamb Pancreas, Braised — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.17 g |
| Arginine | 1.35 g |
| Ash | 2.15 g |
| Aspartic acid | 1.57 g |
| Calcium, Ca | 12 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 400 mg |
| Copper, Cu | 0.083 mg |
| Cystine | 0.292 g |
| Energy | 979 kJ |
| Energy | 234 kcal |
| Fatty acids, total monounsaturated | 5.45 g |
| Fatty acids, total polyunsaturated | 0.74 g |
| Fatty acids, total saturated | 6.84 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 13 µg |
| Folate, food | 13 µg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.18 g |
| Glycine | 1.42 g |
| Histidine | 0.657 g |
| Iron, Fe | 2.12 mg |
| Isoleucine | 0.804 g |
| Leucine | 1.46 g |
| Lysine | 1.97 g |
| Magnesium, Mg | 19 mg |
| Manganese, Mn | 0.043 mg |
| Methionine | 0.329 g |
| MUFA 16:1 | 0.35 g |
| MUFA 18:1 | 4.93 g |
| MUFA 20:1 | 0 g |
| Niacin | 2.56 mg |
| Pantothenic acid | 0.85 mg |
| Phenylalanine | 0.767 g |
| Phosphorus, P | 431 mg |
| Potassium, K | 291 mg |
| Proline | 1.17 g |
| Protein | 22.8 g |
| PUFA 18:2 | 0.28 g |
| PUFA 18:3 | 0.29 g |
| PUFA 20:4 | 0.17 g |
| Retinol | 0 µg |
| Riboflavin | 0.21 mg |
| Selenium, Se | 64.8 µg |
| Serine | 0.913 g |
| SFA 12:0 | 0.09 g |
| SFA 14:0 | 0.65 g |
| SFA 16:0 | 2.89 g |
| SFA 18:0 | 2.98 g |
| Sodium, Na | 52 mg |
| Thiamin | 0.02 mg |
| Threonine | 0.84 g |
| Total lipid (fat) | 15.1 g |
| Tryptophan | 0.292 g |
| Tyrosine | 0.548 g |
| Valine | 0.986 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 5.54 µg |
| Vitamin B-6 | 0.05 mg |
| Vitamin C, total ascorbic acid | 20 mg |
| Water | 59.6 g |
| Zinc, Zn | 2.68 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172539, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/lamb-pancreas-braised-172539/