Lamb or Mutton Loaf — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 50 mg |
| Carbohydrate, by difference | 7.44 g |
| Carotene, alpha | 14 µg |
| Carotene, beta | 57 µg |
| Cholesterol | 85 mg |
| Choline, total | 67.8 mg |
| Copper, Cu | 0.074 mg |
| Cryptoxanthin, beta | 33 µg |
| Energy | 192 kcal |
| Fatty acids, total monounsaturated | 4.7 g |
| Fatty acids, total polyunsaturated | 0.988 g |
| Fatty acids, total saturated | 4.83 g |
| Fiber, total dietary | 0.3 g |
| Folate, DFE | 19 µg |
| Folate, food | 15 µg |
| Folate, total | 17 µg |
| Folic acid | 2 µg |
| Iron, Fe | 1.29 mg |
| Lutein + zeaxanthin | 75 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 17 mg |
| MUFA 16:1 | 0.321 g |
| MUFA 18:1 | 4.27 g |
| MUFA 20:1 | 0.003 g |
| MUFA 22:1 | 0.01 g |
| Niacin | 3.42 mg |
| Phosphorus, P | 136 mg |
| Potassium, K | 210 mg |
| Protein | 14 g |
| PUFA 18:2 | 0.765 g |
| PUFA 18:3 | 0.162 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.034 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 28 µg |
| Riboflavin | 0.198 mg |
| Selenium, Se | 16.8 µg |
| SFA 10:0 | 0.036 g |
| SFA 12:0 | 0.058 g |
| SFA 14:0 | 0.441 g |
| SFA 16:0 | 2.5 g |
| SFA 18:0 | 1.49 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.008 g |
| SFA 8:0 | 0.005 g |
| Sodium, Na | 467 mg |
| Theobromine | 0 mg |
| Thiamin | 0.077 mg |
| Total lipid (fat) | 11.6 g |
| Total Sugars | 4.69 g |
| Vitamin A, RAE | 35 µg |
| Vitamin B-12 | 1.27 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.084 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Vitamin D (D2 + D3) | 0.5 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 11.4 µg |
| Water | 65.2 g |
| Zinc, Zn | 2.4 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2706521, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/lamb-or-mutton-loaf-2706521/