Lamb Lungs, Braised — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.25 g |
| Arginine | 1.2 g |
| Ash | 1.31 g |
| Aspartic acid | 1.57 g |
| Calcium, Ca | 12 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 284 mg |
| Copper, Cu | 0.234 mg |
| Cystine | 0.312 g |
| Energy | 473 kJ |
| Energy | 113 kcal |
| Fatty acids, total monounsaturated | 0.8 g |
| Fatty acids, total polyunsaturated | 0.43 g |
| Fatty acids, total saturated | 1.06 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 8 µg |
| Folate, food | 8 µg |
| Folate, total | 8 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.14 g |
| Glycine | 1.68 g |
| Histidine | 0.5 g |
| Iron, Fe | 4.57 mg |
| Isoleucine | 0.628 g |
| Leucine | 1.59 g |
| Lysine | 1.29 g |
| Magnesium, Mg | 11 mg |
| Manganese, Mn | 0.016 mg |
| Methionine | 0.359 g |
| Niacin | 2.43 mg |
| Phenylalanine | 0.819 g |
| Phosphorus, P | 188 mg |
| Potassium, K | 127 mg |
| Proline | 1.27 g |
| Protein | 19.9 g |
| Retinol | 32 µg |
| Riboflavin | 0.139 mg |
| Selenium, Se | 21.1 µg |
| Serine | 0.793 g |
| Sodium, Na | 84 mg |
| Thiamin | 0.034 mg |
| Threonine | 0.731 g |
| Total lipid (fat) | 3.1 g |
| Tryptophan | 0.204 g |
| Tyrosine | 0.56 g |
| Valine | 1.1 g |
| Vitamin A, IU | 106 IU |
| Vitamin A, RAE | 32 µg |
| Vitamin B-12 | 2.52 µg |
| Vitamin B-6 | 0.06 mg |
| Vitamin C, total ascorbic acid | 28 mg |
| Water | 75.8 g |
| Zinc, Zn | 1.93 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174360, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/lamb-lungs-braised-174360/