Lamb Leg Shank Half, Lean & Fat, Choice, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.61 g |
| Arginine | 1.59 g |
| Ash | 1.06 g |
| Aspartic acid | 2.35 g |
| Calcium, Ca | 9 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 90 mg |
| Copper, Cu | 0.118 mg |
| Cystine | 0.319 g |
| Energy | 908 kJ |
| Energy | 217 kcal |
| Fatty acids, total monounsaturated | 4.86 g |
| Fatty acids, total polyunsaturated | 0.8 g |
| Fatty acids, total saturated | 4.6 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 23 µg |
| Folate, food | 23 µg |
| Folate, total | 23 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.88 g |
| Glycine | 1.3 g |
| Histidine | 0.847 g |
| Iron, Fe | 1.99 mg |
| Isoleucine | 1.29 g |
| Leucine | 2.08 g |
| Lysine | 2.36 g |
| Magnesium, Mg | 25 mg |
| Manganese, Mn | 0.026 mg |
| Methionine | 0.686 g |
| MUFA 16:1 | 0.33 g |
| MUFA 18:1 | 4.43 g |
| MUFA 20:1 | 0 g |
| Niacin | 6.52 mg |
| Pantothenic acid | 0.7 mg |
| Phenylalanine | 1.09 g |
| Phosphorus, P | 200 mg |
| Potassium, K | 329 mg |
| Proline | 1.12 g |
| Protein | 26.7 g |
| PUFA 18:2 | 0.62 g |
| PUFA 18:3 | 0.14 g |
| PUFA 20:4 | 0.05 g |
| Retinol | 0 µg |
| Riboflavin | 0.27 mg |
| Selenium, Se | 29.7 µg |
| Serine | 0.994 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.04 g |
| SFA 14:0 | 0.42 g |
| SFA 16:0 | 2.37 g |
| SFA 18:0 | 1.5 g |
| Sodium, Na | 65 mg |
| Thiamin | 0.1 mg |
| Threonine | 1.14 g |
| Total lipid (fat) | 11.4 g |
| Tryptophan | 0.312 g |
| Tyrosine | 0.898 g |
| Valine | 1.44 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 2.68 µg |
| Vitamin B-6 | 0.16 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 61.4 g |
| Zinc, Zn | 4.72 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172548, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/lamb-leg-shank-half-lean-fat-choice-roasted-172548/