Lamb Leg Shank Half, Lean and Fat, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.59 g |
| Arginine | 1.57 g |
| Ash | 1.05 g |
| Aspartic acid | 2.32 g |
| Calcium, Ca | 10 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 90 mg |
| Copper, Cu | 0.117 mg |
| Cystine | 0.315 g |
| Energy | 941 kJ |
| Energy | 225 kcal |
| Fatty acids, total monounsaturated | 5.29 g |
| Fatty acids, total polyunsaturated | 0.88 g |
| Fatty acids, total saturated | 5.09 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 22 µg |
| Folate, food | 22 µg |
| Folate, total | 22 µg |
| Folic acid | 0 µg |
| Glutamic acid | 3.83 g |
| Glycine | 1.29 g |
| Histidine | 0.837 g |
| Iron, Fe | 1.98 mg |
| Isoleucine | 1.27 g |
| Leucine | 2.05 g |
| Lysine | 2.33 g |
| Magnesium, Mg | 25 mg |
| Manganese, Mn | 0.025 mg |
| Methionine | 0.678 g |
| MUFA 16:1 | 0.36 g |
| MUFA 18:1 | 4.82 g |
| Niacin | 6.55 mg |
| Pantothenic acid | 0.7 mg |
| Phenylalanine | 1.08 g |
| Phosphorus, P | 198 mg |
| Potassium, K | 326 mg |
| Proline | 1.11 g |
| Protein | 26.4 g |
| PUFA 18:2 | 0.67 g |
| PUFA 18:3 | 0.16 g |
| PUFA 20:4 | 0.05 g |
| Retinol | 0 µg |
| Riboflavin | 0.27 mg |
| Selenium, Se | 29.4 µg |
| Serine | 0.982 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.05 g |
| SFA 14:0 | 0.47 g |
| SFA 16:0 | 2.61 g |
| SFA 18:0 | 1.66 g |
| Sodium, Na | 65 mg |
| Thiamin | 0.1 mg |
| Threonine | 1.13 g |
| Total lipid (fat) | 12.4 g |
| Tryptophan | 0.309 g |
| Tyrosine | 0.888 g |
| Valine | 1.42 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 2.67 µg |
| Vitamin B-6 | 0.16 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Water | 60.7 g |
| Zinc, Zn | 4.66 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172485, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/lamb-leg-shank-half-lean-and-fat-roasted-172485/