Lamb Leg Bottom, Boneless, Australian, Roasted — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.57 g |
| Alcohol, ethyl | 0 g |
| Arginine | 1.64 g |
| Ash | 1.13 g |
| Aspartic acid | 2.26 g |
| Caffeine | 0 mg |
| Calcium, Ca | 3 mg |
| Carbohydrate, by difference | 0 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 106 mg |
| Copper, Cu | 0.12 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.281 g |
| Energy | 918 kJ |
| Energy | 219 kcal |
| Fatty acids, total monounsaturated | 4.67 g |
| Fatty acids, total polyunsaturated | 0.764 g |
| Fatty acids, total saturated | 5.22 g |
| Fatty acids, total trans | 0.725 g |
| Fiber, total dietary | 0 g |
| Glutamic acid | 3.68 g |
| Glycine | 1.45 g |
| Histidine | 0.72 g |
| Iron, Fe | 2.01 mg |
| Isoleucine | 1.15 g |
| Leucine | 1.97 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 2.1 g |
| Magnesium, Mg | 23 mg |
| Manganese, Mn | 0.005 mg |
| Methionine | 0.665 g |
| MUFA 14:1 | 0.004 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.141 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 4.52 g |
| MUFA 20:1 | 0.003 g |
| MUFA 22:1 | 0 g |
| Niacin | 6.65 mg |
| Pantothenic acid | 0.766 mg |
| Phenylalanine | 1.02 g |
| Phosphorus, P | 191 mg |
| Potassium, K | 279 mg |
| Proline | 1.17 g |
| Protein | 27.5 g |
| PUFA 18:2 | 0.492 g |
| PUFA 18:3 | 0.135 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.028 g |
| PUFA 20:2 n-6 c,c | 0.001 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0.051 g |
| PUFA 22:5 n-3 (DPA) | 0.042 g |
| PUFA 22:6 n-3 (DHA) | 0.015 g |
| Retinol | 2 µg |
| Riboflavin | 0.514 mg |
| Selenium, Se | 6.3 µg |
| Serine | 0.979 g |
| SFA 10:0 | 0.007 g |
| SFA 12:0 | 0.023 g |
| SFA 14:0 | 0.34 g |
| SFA 15:0 | 0.068 g |
| SFA 16:0 | 2.41 g |
| SFA 17:0 | 0.163 g |
| SFA 18:0 | 2.2 g |
| SFA 20:0 | 0.009 g |
| SFA 22:0 | 0.002 g |
| SFA 24:0 | 0 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 69 mg |
| Sugars, total including NLEA | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.143 mg |
| Threonine | 1.12 g |
| Total lipid (fat) | 12 g |
| Tryptophan | 0.286 g |
| Tyrosine | 0.86 g |
| Valine | 1.23 g |
| Vitamin A, IU | 6 IU |
| Vitamin A, RAE | 2 µg |
| Vitamin B-12 | 2.25 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.429 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D (D2 + D3), International Units | 0 IU |
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin E, added | 0 mg |
| Water | 60.9 g |
| Zinc, Zn | 3.53 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 172658, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/lamb-leg-bottom-boneless-australian-roasted-172658/