Lamb Brain, Pan-Fried — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.962 g |
| Arginine | 1.14 g |
| Ash | 1.82 g |
| Aspartic acid | 1.42 g |
| Calcium, Ca | 21 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 2500 mg |
| Copper, Cu | 0.48 mg |
| Cystine | 0.177 g |
| Energy | 1140 kJ |
| Energy | 273 kcal |
| Fatty acids, total monounsaturated | 4.02 g |
| Fatty acids, total polyunsaturated | 2.28 g |
| Fatty acids, total saturated | 5.67 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 7 µg |
| Folate, food | 7 µg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Glutamic acid | 2.01 g |
| Glycine | 0.804 g |
| Histidine | 0.45 g |
| Iron, Fe | 2.04 mg |
| Isoleucine | 0.675 g |
| Leucine | 1.33 g |
| Lysine | 1.09 g |
| Magnesium, Mg | 22 mg |
| Manganese, Mn | 0.067 mg |
| Methionine | 0.338 g |
| MUFA 16:1 | 0.13 g |
| MUFA 18:1 | 3.33 g |
| MUFA 20:1 | 0.32 g |
| MUFA 22:1 | 0 g |
| Niacin | 4.55 mg |
| Pantothenic acid | 1.56 mg |
| Phenylalanine | 0.818 g |
| Phosphorus, P | 495 mg |
| Potassium, K | 358 mg |
| Proline | 0.731 g |
| Protein | 17 g |
| PUFA 18:2 | 0.07 g |
| PUFA 18:3 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0.6 g |
| PUFA 22:5 n-3 (DPA) | 0.33 g |
| PUFA 22:6 n-3 (DHA) | 1.28 g |
| Retinol | 0 µg |
| Riboflavin | 0.37 mg |
| Selenium, Se | 12 µg |
| Serine | 0.883 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.09 g |
| SFA 16:0 | 2.74 g |
| SFA 18:0 | 2.78 g |
| Sodium, Na | 157 mg |
| Thiamin | 0.17 mg |
| Threonine | 0.76 g |
| Total lipid (fat) | 22.2 g |
| Tryptophan | 0.175 g |
| Tyrosine | 0.621 g |
| Valine | 0.808 g |
| Vitamin A, IU | 0 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 24.1 µg |
| Vitamin B-6 | 0.23 mg |
| Vitamin C, total ascorbic acid | 23 mg |
| Water | 60.7 g |
| Zinc, Zn | 2 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 174350, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/lamb-brain-pan-fried-174350/