Kraft Velveeta Light, Reduced Fat Process Cheese — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 6.6 g |
| Calcium, Ca | 574 mg |
| Carbohydrate, by difference | 11.8 g |
| Cholesterol | 42 mg |
| Energy | 929 kJ |
| Energy | 222 kcal |
| Fatty acids, total saturated | 7.1 g |
| Fiber, total dietary | 0 g |
| Iron, Fe | 0.14 mg |
| Phosphorus, P | 1020 mg |
| Potassium, K | 345 mg |
| Protein | 19.6 g |
| Riboflavin | 0.65 mg |
| Sodium, Na | 1590 mg |
| Sugars, total including NLEA | 8.5 g |
| Total lipid (fat) | 10.6 g |
| Vitamin A, IU | 982 IU |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Water | 51.3 g |
| Zinc, Zn | 2.49 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173449, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/kraft-velveeta-light-reduced-fat-process-cheese-173449/