Kraft Free Singles American Nonfat Cheese — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 6.1 g |
| Calcium, Ca | 712 mg |
| Carbohydrate, by difference | 11.7 g |
| Cholesterol | 16 mg |
| Energy | 619 kJ |
| Energy | 148 kcal |
| Fatty acids, total saturated | 0.7 g |
| Fiber, total dietary | 0.2 g |
| Iron, Fe | 0.05 mg |
| Phosphorus, P | 923 mg |
| Potassium, K | 236 mg |
| Protein | 22.7 g |
| Riboflavin | 0.28 mg |
| Sodium, Na | 1300 mg |
| Sugars, total including NLEA | 6.7 g |
| Total lipid (fat) | 1 g |
| Vitamin A, IU | 2170 IU |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Water | 58 g |
| Zinc, Zn | 2.5 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173447, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/kraft-free-singles-american-nonfat-cheese-173447/