Kneel Down Bread — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.07 g |
| Calcium, Ca | 5 mg |
| Carbohydrate, by difference | 39.5 g |
| Copper, Cu | 0.095 mg |
| Energy | 816 kJ |
| Energy | 195 kcal |
| Fatty acids, total monounsaturated | 0.603 g |
| Fatty acids, total polyunsaturated | 0.847 g |
| Fatty acids, total saturated | 0.353 g |
| Folate, food | 98 µg |
| Folate, total | 98 µg |
| Fructose | 0.7 g |
| Galactose | 0 g |
| Glucose | 0.82 g |
| Iron, Fe | 1.11 mg |
| Lactose | 0 g |
| Magnesium, Mg | 55 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.303 mg |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0.595 g |
| MUFA 20:1 | 0.008 g |
| Niacin | 2.49 mg |
| Pantothenic acid | 0.354 mg |
| Phosphorus, P | 164 mg |
| Potassium, K | 320 mg |
| Protein | 4.29 g |
| PUFA 18:2 | 0.816 g |
| PUFA 18:3 | 0.031 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.031 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| Riboflavin | 0.132 mg |
| Selenium, Se | 11.9 µg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.286 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0.048 g |
| SFA 20:0 | 0.012 g |
| SFA 22:0 | 0.007 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 126 mg |
| Starch | 28.2 g |
| Sucrose | 2.22 g |
| Sugars, total including NLEA | 3.74 g |
| Thiamin | 0.12 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 1.33 mg |
| Tocotrienol, alpha | 0 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.71 mg |
| Total lipid (fat) | 2.21 g |
| Vitamin E (alpha-tocopherol) | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0.5 µg |
| Vitamin K (phylloquinone) | 0.3 µg |
| Water | 53 g |
| Zinc, Zn | 1.46 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167633, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/kneel-down-bread-167633/