Kielbasa, Grilled — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.771 g |
| Alcohol, ethyl | 0 g |
| Arginine | 0.773 g |
| Ash | 3.46 g |
| Aspartic acid | 1.06 g |
| Betaine | 4 mg |
| Caffeine | 0 mg |
| Calcium, Ca | 42 mg |
| Carbohydrate, by difference | 5.03 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 0 µg |
| Cholesterol | 73 mg |
| Choline, total | 41.8 mg |
| Copper, Cu | 0.056 mg |
| Cryptoxanthin, beta | 0 µg |
| Cystine | 0.159 g |
| Energy | 337 kcal |
| Energy | 1410 kJ |
| Fatty acids, total monounsaturated | 12.6 g |
| Fatty acids, total polyunsaturated | 5.38 g |
| Fatty acids, total saturated | 9.89 g |
| Fatty acids, total trans | 0.275 g |
| Fatty acids, total trans-monoenoic | 0.228 g |
| Fatty acids, total trans-polyenoic | 0.047 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 0 µg |
| Folate, food | 0 µg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 1.72 g |
| Glutamic acid | 1.9 g |
| Glycine | 0.849 g |
| Histidine | 0.36 g |
| Hydroxyproline | 0.117 g |
| Iron, Fe | 0.99 mg |
| Isoleucine | 0.496 g |
| Lactose | 0 g |
| Leucine | 0.914 g |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Lysine | 0.832 g |
| Magnesium, Mg | 16 mg |
| Maltose | 0.67 g |
| Manganese, Mn | 0.057 mg |
| Methionine | 0.286 g |
| MUFA 14:1 | 0.037 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.711 g |
| MUFA 16:1 c | 0.695 g |
| MUFA 17:1 | 0.091 g |
| MUFA 18:1 | 11.4 g |
| MUFA 18:1 c | 11.2 g |
| MUFA 20:1 | 0.248 g |
| MUFA 22:1 | 0.08 g |
| MUFA 22:1 c | 0.08 g |
| MUFA 24:1 c | 0.006 g |
| Niacin | 3.73 mg |
| Pantothenic acid | 0.643 mg |
| Phenylalanine | 0.445 g |
| Phosphorus, P | 204 mg |
| Potassium, K | 306 mg |
| Proline | 0.837 g |
| Protein | 12.4 g |
| PUFA 18:2 | 4.73 g |
| PUFA 18:2 CLAs | 0.056 g |
| PUFA 18:2 n-6 c,c | 4.62 g |
| PUFA 18:3 | 0.253 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.246 g |
| PUFA 18:3 n-6 c,c,c | 0.007 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0.001 g |
| PUFA 2:5 n-3 (EPA) | 0.004 g |
| PUFA 20:2 n-6 c,c | 0.165 g |
| PUFA 20:3 | 0.058 g |
| PUFA 20:3 n-3 | 0.025 g |
| PUFA 20:3 n-6 | 0.033 g |
| PUFA 20:4 | 0.109 g |
| PUFA 22:4 | 0.036 g |
| PUFA 22:5 n-3 (DPA) | 0.019 g |
| PUFA 22:6 n-3 (DHA) | 0.007 g |
| Retinol | 9 µg |
| Riboflavin | 0.212 mg |
| Selenium, Se | 19.8 µg |
| Serine | 0.514 g |
| SFA 10:0 | 0.03 g |
| SFA 12:0 | 0.026 g |
| SFA 14:0 | 0.393 g |
| SFA 15:0 | 0.031 g |
| SFA 16:0 | 6.24 g |
| SFA 17:0 | 0.113 g |
| SFA 18:0 | 3 g |
| SFA 20:0 | 0.052 g |
| SFA 22:0 | 0.012 g |
| SFA 24:0 | 0.003 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.003 g |
| Sodium, Na | 1060 mg |
| Sucrose | 0 g |
| Sugars, total including NLEA | 2.39 g |
| TFA 16:1 t | 0.016 g |
| TFA 18:1 t | 0.212 g |
| TFA 18:2 t not further defined | 0.046 g |
| TFA 22:1 t | 0 g |
| Theobromine | 0 mg |
| Thiamin | 0.15 mg |
| Threonine | 0.413 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0.01 mg |
| Tocopherol, gamma | 0.33 mg |
| Tocotrienol, alpha | 0.04 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, delta | 0.01 mg |
| Tocotrienol, gamma | 0.04 mg |
| Total lipid (fat) | 29.7 g |
| Tryptophan | 0.124 g |
| Tyrosine | 0.35 g |
| Valine | 0.588 g |
| Vitamin A, IU | 32 IU |
| Vitamin A, RAE | 9 µg |
| Vitamin B-12 | 0.72 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.097 mg |
| Vitamin C, total ascorbic acid | 14.7 mg |
| Vitamin D (D2 + D3) | 0.9 µg |
| Vitamin D (D2 + D3), International Units | 35 IU |
| Vitamin D3 (cholecalciferol) | 0.9 µg |
| Vitamin E (alpha-tocopherol) | 0.38 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 20.1 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Water | 49.4 g |
| Zinc, Zn | 1.53 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 173877, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/kielbasa-grilled-173877/