KFC Original Recipe Fried Chicken Breast with Skin and Breading — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 1.23 g |
| Arginine | 1.22 g |
| Ash | 2.51 g |
| Aspartic acid | 1.47 g |
| Calcium, Ca | 33 mg |
| Carbohydrate, by difference | 6.28 g |
| Cholesterol | 81 mg |
| Copper, Cu | 0.054 mg |
| Cystine | 0.251 g |
| Energy | 966 kJ |
| Energy | 231 kcal |
| Fatty acids, total monounsaturated | 4.65 g |
| Fatty acids, total polyunsaturated | 4.17 g |
| Fatty acids, total saturated | 2.98 g |
| Fatty acids, total trans | 0.078 g |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0 g |
| Glutamic acid | 5.06 g |
| Glycine | 1.82 g |
| Histidine | 0.516 g |
| Hydroxyproline | 0.633 g |
| Iron, Fe | 0.6 mg |
| Isoleucine | 0.636 g |
| Lactose | 0 g |
| Leucine | 1.32 g |
| Lysine | 0.939 g |
| Magnesium, Mg | 25 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.142 mg |
| Methionine | 0.314 g |
| MUFA 14:1 | 0.016 g |
| MUFA 15:1 | 0.003 g |
| MUFA 16:1 | 0.554 g |
| MUFA 17:1 | 0.013 g |
| MUFA 18:1 | 4.01 g |
| MUFA 20:1 | 0.048 g |
| MUFA 22:1 | 0.003 g |
| MUFA 24:1 c | 0.005 g |
| Niacin | 8.6 mg |
| Pantothenic acid | 1.4 mg |
| Phenylalanine | 0.828 g |
| Phosphorus, P | 225 mg |
| Potassium, K | 267 mg |
| Proline | 1.74 g |
| Protein | 21.9 g |
| PUFA 18:2 | 3.87 g |
| PUFA 18:3 | 0.189 g |
| PUFA 18:4 | 0.003 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.013 g |
| PUFA 20:3 | 0.023 g |
| PUFA 20:4 | 0.046 g |
| PUFA 22:4 | 0.016 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Riboflavin | 0.116 mg |
| Selenium, Se | 22.4 µg |
| Serine | 0.844 g |
| SFA 10:0 | 0.004 g |
| SFA 12:0 | 0.006 g |
| SFA 14:0 | 0.047 g |
| SFA 15:0 | 0.007 g |
| SFA 16:0 | 2.24 g |
| SFA 17:0 | 0.012 g |
| SFA 18:0 | 0.614 g |
| SFA 20:0 | 0.02 g |
| SFA 22:0 | 0.019 g |
| SFA 24:0 | 0.008 g |
| SFA 4:0 | 0.003 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.002 g |
| Sodium, Na | 606 mg |
| Starch | 5.85 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 0 g |
| Thiamin | 0.046 mg |
| Threonine | 0.714 g |
| Total lipid (fat) | 13.1 g |
| Tryptophan | 0.166 g |
| Tyrosine | 0.663 g |
| Valine | 0.789 g |
| Vitamin A, RAE | 17 µg |
| Vitamin B-12 | 0.31 µg |
| Vitamin B-6 | 0.326 mg |
| Water | 56.2 g |
| Zinc, Zn | 0.81 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170744, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/kfc-original-recipe-fried-chicken-breast-with-skin-and-breading-170744/