KFC Extra Crispy Fried Chicken Skin and Breading — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.624 g |
| Arginine | 0.62 g |
| Ash | 2.92 g |
| Aspartic acid | 0.744 g |
| Calcium, Ca | 41 mg |
| Carbohydrate, by difference | 22.5 g |
| Cholesterol | 59 mg |
| Copper, Cu | 1.01 mg |
| Cystine | 0.127 g |
| Energy | 1940 kJ |
| Energy | 464 kcal |
| Fatty acids, total monounsaturated | 11.8 g |
| Fatty acids, total polyunsaturated | 14.2 g |
| Fatty acids, total saturated | 7.54 g |
| Fatty acids, total trans | 0.235 g |
| Fatty acids, total trans-monoenoic | 0.098 g |
| Fatty acids, total trans-polyenoic | 0.137 g |
| Fiber, total dietary | 1.5 g |
| Fructose | 0 g |
| Galactose | 0 g |
| Glucose | 0 g |
| Glutamic acid | 2.56 g |
| Glycine | 0.921 g |
| Histidine | 0.261 g |
| Hydroxyproline | 0.257 g |
| Iron, Fe | 0.67 mg |
| Isoleucine | 0.322 g |
| Lactose | 0 g |
| Leucine | 0.668 g |
| Lysine | 0.475 g |
| Magnesium, Mg | 18 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.308 mg |
| Methionine | 0.159 g |
| MUFA 14:1 | 0.033 g |
| MUFA 15:1 | 0.003 g |
| MUFA 16:1 | 1.1 g |
| MUFA 16:1 c | 1.09 g |
| MUFA 17:1 | 0.018 g |
| MUFA 18:1 | 10.5 g |
| MUFA 18:1 c | 10.4 g |
| MUFA 20:1 | 0.134 g |
| MUFA 22:1 | 0.006 g |
| MUFA 22:1 c | 0.006 g |
| MUFA 24:1 c | 0.016 g |
| Niacin | 3.42 mg |
| Pantothenic acid | 0.812 mg |
| Phenylalanine | 0.419 g |
| Phosphorus, P | 149 mg |
| Potassium, K | 170 mg |
| Proline | 0.879 g |
| Protein | 11 g |
| PUFA 18:2 | 13.4 g |
| PUFA 18:2 CLAs | 0.044 g |
| PUFA 18:2 n-6 c,c | 13.2 g |
| PUFA 18:3 | 0.675 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.646 g |
| PUFA 18:3 n-6 c,c,c | 0.029 g |
| PUFA 18:4 | 0.006 g |
| PUFA 2:5 n-3 (EPA) | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.026 g |
| PUFA 20:3 | 0.026 g |
| PUFA 20:3 n-3 | 0.001 g |
| PUFA 20:3 n-6 | 0.025 g |
| PUFA 20:4 | 0.048 g |
| PUFA 22:4 | 0.023 g |
| PUFA 22:5 n-3 (DPA) | 0.004 g |
| PUFA 22:6 n-3 (DHA) | 0.002 g |
| Retinol | 35 µg |
| Riboflavin | 0.072 mg |
| Selenium, Se | 11.9 µg |
| Serine | 0.427 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.099 g |
| SFA 15:0 | 0.013 g |
| SFA 16:0 | 5.56 g |
| SFA 17:0 | 0.035 g |
| SFA 18:0 | 1.62 g |
| SFA 20:0 | 0.075 g |
| SFA 22:0 | 0.072 g |
| SFA 24:0 | 0.029 g |
| SFA 4:0 | 0.003 g |
| SFA 6:0 | 0.001 g |
| SFA 8:0 | 0.012 g |
| Sodium, Na | 828 mg |
| Starch | 21.3 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 0 g |
| TFA 16:1 t | 0.007 g |
| TFA 18:1 t | 0.091 g |
| TFA 18:2 t not further defined | 0.137 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.015 mg |
| Threonine | 0.362 g |
| Total lipid (fat) | 36.6 g |
| Tryptophan | 0.084 g |
| Tyrosine | 0.335 g |
| Valine | 0.399 g |
| Vitamin A, IU | 116 IU |
| Vitamin A, RAE | 35 µg |
| Vitamin B-12 | 0.36 µg |
| Vitamin B-6 | 0.127 mg |
| Water | 27 g |
| Zinc, Zn | 0.61 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 170343, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/kfc-extra-crispy-fried-chicken-skin-and-breading-170343/