Kellogg's Low Fat Crunchy Almond Brown Sugar Granola Bar — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.6 g |
| Calcium, Ca | 35 mg |
| Carbohydrate, by difference | 78 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.7 mg |
| Energy | 390 kcal |
| Energy | 1630 kJ |
| Fatty acids, total monounsaturated | 1.8 g |
| Fatty acids, total polyunsaturated | 4.5 g |
| Fatty acids, total saturated | 1.1 g |
| Fiber, total dietary | 6.2 g |
| Folate, DFE | 0 µg |
| Folate, food | 0 µg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Iron, Fe | 8.6 mg |
| Magnesium, Mg | 87 mg |
| Manganese, Mn | 1.8 mg |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 1.77 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 9.5 mg |
| Pantothenic acid | 0.671 mg |
| Phosphorus, P | 248 mg |
| Potassium, K | 249 mg |
| Protein | 8 g |
| PUFA 18:2 | 4.04 g |
| PUFA 18:3 | 0.043 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 713 µg |
| Riboflavin | 0.8 mg |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.009 g |
| SFA 14:0 | 0.004 g |
| SFA 16:0 | 0.684 g |
| SFA 18:0 | 0.237 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| Sodium, Na | 291 mg |
| Thiamin | 0.7 mg |
| Total lipid (fat) | 7.4 g |
| Vitamin A, IU | 2380 IU |
| Vitamin A, RAE | 713 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 1 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Water | 5 g |
| Zinc, Zn | 2.2 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 169688, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/kellogg-s-low-fat-crunchy-almond-brown-sugar-granola-bar-169688/