Jackfruit, Canned in Syrup — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.28 g |
| Calcium, Ca | 44 mg |
| Carbohydrate, by difference | 23.9 g |
| Cholesterol | 0 mg |
| Copper, Cu | 0.05 mg |
| Energy | 385 kJ |
| Energy | 92 kcal |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 0.9 g |
| Folate, DFE | 14 µg |
| Folate, food | 14 µg |
| Folate, total | 14 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.29 mg |
| Magnesium, Mg | 10 mg |
| Manganese, Mn | 0.078 mg |
| Niacin | 0.677 mg |
| Pantothenic acid | 0.072 mg |
| Phosphorus, P | 6 mg |
| Potassium, K | 96 mg |
| Protein | 0.36 g |
| Retinol | 0 µg |
| Riboflavin | 0.036 mg |
| Sodium, Na | 11 mg |
| Thiamin | 0.033 mg |
| Total lipid (fat) | 0.14 g |
| Vitamin A, IU | 2 IU |
| Vitamin A, RAE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin B-6 | 0.044 mg |
| Vitamin C, total ascorbic acid | 0.5 mg |
| Water | 75.3 g |
| Zinc, Zn | 0.11 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168190, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/jackfruit-canned-in-syrup-168190/