Italian Restaurant Spaghetti with Meat Sauce — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alanine | 0.247 g |
| Arginine | 0.275 g |
| Ash | 1.06 g |
| Aspartic acid | 0.439 g |
| Betaine | 546 mg |
| Calcium, Ca | 17 mg |
| Carbohydrate, by difference | 16.4 g |
| Carotene, alpha | 6 µg |
| Carotene, beta | 134 µg |
| Cholesterol | 9 mg |
| Choline, total | 15.6 mg |
| Copper, Cu | 0.097 mg |
| Cryptoxanthin, beta | 4 µg |
| Cystine | 0.093 g |
| Energy | 121 kcal |
| Energy | 507 kJ |
| Fatty acids, total monounsaturated | 1.49 g |
| Fatty acids, total polyunsaturated | 0.512 g |
| Fatty acids, total saturated | 1.06 g |
| Fatty acids, total trans | 0.066 g |
| Fatty acids, total trans-monoenoic | 0.058 g |
| Fatty acids, total trans-polyenoic | 0.008 g |
| Fiber, total dietary | 1.6 g |
| Folate, total | 30 µg |
| Fructose | 0.95 g |
| Galactose | 0 g |
| Glucose | 0.87 g |
| Glutamic acid | 1.56 g |
| Glycine | 0.23 g |
| Histidine | 0.142 g |
| Hydroxyproline | 0 g |
| Iron, Fe | 0.97 mg |
| Isoleucine | 0.197 g |
| Lactose | 0 g |
| Leucine | 0.373 g |
| Lutein + zeaxanthin | 122 µg |
| Lycopene | 2240 µg |
| Lysine | 0.231 g |
| Magnesium, Mg | 17 mg |
| Maltose | 0 g |
| Manganese, Mn | 0.212 mg |
| Methionine | 0.109 g |
| MUFA 14:1 | 0.009 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.06 g |
| MUFA 16:1 c | 0.056 g |
| MUFA 17:1 | 0.011 g |
| MUFA 18:1 | 1.39 g |
| MUFA 18:1 c | 1.34 g |
| MUFA 20:1 | 0.017 g |
| MUFA 22:1 | 0.001 g |
| MUFA 22:1 c | 0.001 g |
| MUFA 24:1 c | 0 g |
| Niacin | 1.64 mg |
| Pantothenic acid | 0.247 mg |
| Phenylalanine | 0.263 g |
| Phosphorus, P | 59 mg |
| Potassium, K | 172 mg |
| Proline | 0.507 g |
| Protein | 5.79 g |
| PUFA 18:2 | 0.448 g |
| PUFA 18:2 CLAs | 0.007 g |
| PUFA 18:2 n-6 c,c | 0.433 g |
| PUFA 18:3 | 0.035 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.035 g |
| PUFA 18:3 n-6 c,c,c | 0.001 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0.001 g |
| PUFA 20:2 n-6 c,c | 0.007 g |
| PUFA 20:3 | 0.007 g |
| PUFA 20:3 n-3 | 0.004 g |
| PUFA 20:3 n-6 | 0.003 g |
| PUFA 20:4 | 0.01 g |
| PUFA 22:4 | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0.002 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Retinol | 0 µg |
| Riboflavin | 0.147 mg |
| Selenium, Se | 13.1 µg |
| Serine | 0.24 g |
| SFA 10:0 | 0.005 g |
| SFA 12:0 | 0.007 g |
| SFA 14:0 | 0.059 g |
| SFA 15:0 | 0.008 g |
| SFA 16:0 | 0.647 g |
| SFA 17:0 | 0.016 g |
| SFA 18:0 | 0.298 g |
| SFA 20:0 | 0.007 g |
| SFA 22:0 | 0.002 g |
| SFA 24:0 | 0.002 g |
| SFA 4:0 | 0.007 g |
| SFA 6:0 | 0.002 g |
| SFA 8:0 | 0.002 g |
| Sodium, Na | 230 mg |
| Starch | 12.2 g |
| Sucrose | 0 g |
| Sugars, total including NLEA | 1.82 g |
| TFA 16:1 t | 0.004 g |
| TFA 18:1 t | 0.054 g |
| TFA 18:2 t not further defined | 0.008 g |
| TFA 22:1 t | 0 g |
| Thiamin | 0.09 mg |
| Threonine | 0.192 g |
| Tocopherol, beta | 0 mg |
| Tocopherol, delta | 0 mg |
| Tocopherol, gamma | 0.1 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tocotrienol, beta | 0.24 mg |
| Tocotrienol, delta | 0 mg |
| Tocotrienol, gamma | 0.03 mg |
| Total lipid (fat) | 3.59 g |
| Tryptophan | 0.054 g |
| Tyrosine | 0.137 g |
| Valine | 0.224 g |
| Vitamin A, IU | 232 IU |
| Vitamin A, RAE | 12 µg |
| Vitamin B-12 | 0.17 µg |
| Vitamin B-6 | 0.109 mg |
| Vitamin C, total ascorbic acid | 0.7 mg |
| Vitamin E (alpha-tocopherol) | 0.63 mg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 0.5 µg |
| Vitamin K (phylloquinone) | 4.2 µg |
| Water | 73.2 g |
| Zinc, Zn | 0.69 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 167680, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/italian-restaurant-spaghetti-with-meat-sauce-167680/