Ice Cream, Soft Serve, Vanilla — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 161 mg |
| Carbohydrate, by difference | 29.5 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 14 µg |
| Cholesterol | 27 mg |
| Choline, total | 26 mg |
| Copper, Cu | 0.017 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 180 kcal |
| Fatty acids, total monounsaturated | 1.28 g |
| Fatty acids, total polyunsaturated | 0.219 g |
| Fatty acids, total saturated | 2.93 g |
| Fiber, total dietary | 0.3 g |
| Folate, DFE | 6 µg |
| Folate, food | 6 µg |
| Folate, total | 6 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.19 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 14 mg |
| MUFA 16:1 | 0.07 g |
| MUFA 18:1 | 1.21 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Niacin | 0.136 mg |
| Phosphorus, P | 103 mg |
| Potassium, K | 208 mg |
| Protein | 4.78 g |
| PUFA 18:2 | 0.134 g |
| PUFA 18:3 | 0.085 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 127 µg |
| Riboflavin | 0.255 mg |
| Selenium, Se | 2 µg |
| SFA 10:0 | 0.117 g |
| SFA 12:0 | 0.127 g |
| SFA 14:0 | 0.471 g |
| SFA 16:0 | 1.26 g |
| SFA 18:0 | 0.57 g |
| SFA 4:0 | 0.141 g |
| SFA 6:0 | 0.099 g |
| SFA 8:0 | 0.074 g |
| Sodium, Na | 74 mg |
| Theobromine | 0 mg |
| Thiamin | 0.053 mg |
| Total lipid (fat) | 4.83 g |
| Total Sugars | 22.1 g |
| Vitamin A, RAE | 128 µg |
| Vitamin B-12 | 0.47 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.045 mg |
| Vitamin C, total ascorbic acid | 1.2 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin E (alpha-tocopherol) | 0.12 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 0.4 µg |
| Water | 59.8 g |
| Zinc, Zn | 0.73 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2705634, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/ice-cream-soft-serve-vanilla-2705634/