Ice Cream Bar with Chocolate and Nuts — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Ash | 1.52 g |
| Caffeine | 4 mg |
| Calcium, Ca | 90 mg |
| Carbohydrate, by difference | 11.9 g |
| Carotene, alpha | 0 µg |
| Carotene, beta | 56 µg |
| Cholesterol | 56 mg |
| Choline, total | 38 mg |
| Copper, Cu | 0.164 mg |
| Cryptoxanthin, beta | 0 µg |
| Energy | 303 kcal |
| Energy | 1270 kJ |
| Fatty acids, total monounsaturated | 6.21 g |
| Fatty acids, total polyunsaturated | 1.88 g |
| Fatty acids, total saturated | 15.9 g |
| Fatty acids, total trans | 0 g |
| Fiber, total dietary | 1.1 g |
| Folate, DFE | 14 µg |
| Folate, food | 14 µg |
| Folate, total | 14 µg |
| Folic acid | 0 µg |
| Iron, Fe | 1.21 mg |
| Lutein + zeaxanthin | 0 µg |
| Lycopene | 0 µg |
| Magnesium, Mg | 37 mg |
| MUFA 16:1 | 0.238 g |
| MUFA 18:1 | 5.92 g |
| MUFA 20:1 | 0.052 g |
| MUFA 22:1 | 0 g |
| Niacin | 1.23 mg |
| Phosphorus, P | 146 mg |
| Potassium, K | 304 mg |
| Protein | 5.62 g |
| PUFA 18:2 | 1.72 g |
| PUFA 18:3 | 0.159 g |
| PUFA 18:4 | 0 g |
| PUFA 2:5 n-3 (EPA) | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Retinol | 56 µg |
| Riboflavin | 0.23 mg |
| Selenium, Se | 3.1 µg |
| SFA 10:0 | 0.807 g |
| SFA 12:0 | 4.15 g |
| SFA 14:0 | 2.62 g |
| SFA 16:0 | 4.67 g |
| SFA 18:0 | 2.33 g |
| SFA 4:0 | 0.347 g |
| SFA 6:0 | 0.255 g |
| SFA 8:0 | 0.713 g |
| Sodium, Na | 56 mg |
| Sugars, total including NLEA | 10.8 g |
| Theobromine | 41 mg |
| Thiamin | 0.051 mg |
| Total lipid (fat) | 25.8 g |
| Vitamin A, IU | 281 IU |
| Vitamin A, RAE | 61 µg |
| Vitamin B-12 | 0.49 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.281 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin D (D2 + D3) | 0.2 µg |
| Vitamin D (D2 + D3), International Units | 9 IU |
| Vitamin E (alpha-tocopherol) | 0.54 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 1.7 µg |
| Water | 55.1 g |
| Zinc, Zn | 0.81 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 171305, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/ice-cream-bar-with-chocolate-and-nuts-171305/