Human Breast Milk

USDA composition for human breast milk, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also calledbreast milkmother's milkbreastmilkhuman milkmothers milkleche materna
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
Protein
Total fat
Sodium
Nutrient
Caloriesnot reported
Total Fatnot reported
Saturated Fatnot reported
Trans Fatnot reported
Cholesterolnot reported
Sodiumnot reported
Total Carbohydratenot reported
Dietary Fibernot reported
Total Sugarsnot reported
Added Sugarsnot reported
Proteinnot reported
Vitamin Dnot reported
Calciumnot reported
Ironnot reported
Potassiumnot reported

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing 1 cup, 246 grams. — calories.

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 2705383 · FNDDS · released 2024-10-31
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
6 aliases · 0 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.