Hormel Always Tender Center Cut Pork Chops — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 1.63 g |
| Calcium, Ca | 14 mg |
| Carbohydrate, by difference | 0.84 g |
| Cholesterol | 52 mg |
| Copper, Cu | 0.1 mg |
| Energy | 699 kJ |
| Energy | 167 kcal |
| Fatty acids, total monounsaturated | 4.43 g |
| Fatty acids, total polyunsaturated | 0.83 g |
| Fatty acids, total saturated | 3.6 g |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 21 mg |
| MUFA 16:1 | 0.25 g |
| MUFA 18:1 | 4.18 g |
| Potassium, K | 307 mg |
| Protein | 18.7 g |
| PUFA 18:2 | 0.75 g |
| PUFA 18:3 | 0.09 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.11 g |
| SFA 16:0 | 2.21 g |
| SFA 18:0 | 1.25 g |
| Sodium, Na | 378 mg |
| Sugars, total including NLEA | 0.28 g |
| Total lipid (fat) | 9.62 g |
| Vitamin A, IU | 0 IU |
| Vitamin C, total ascorbic acid | 1.7 mg |
| Water | 69.2 g |
| Zinc, Zn | 1.5 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 168319, usda_sr (released 2018-04). https://bettermenu.live/tools/ingredient-search/us/foods/hormel-always-tender-center-cut-pork-chops-168319/