Hollandaise Sauce — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Calcium, Ca | 52 mg |
| Carbohydrate, by difference | 1.03 g |
| Carotene, alpha | 13 µg |
| Carotene, beta | 127 µg |
| Cholesterol | 466 mg |
| Choline, total | 209 mg |
| Copper, Cu | 0.028 mg |
| Cryptoxanthin, beta | 15 µg |
| Energy | 546 kcal |
| Fatty acids, total monounsaturated | 13.7 g |
| Fatty acids, total polyunsaturated | 2.78 g |
| Fatty acids, total saturated | 30.2 g |
| Fiber, total dietary | 0 g |
| Folate, DFE | 38 µg |
| Folate, food | 38 µg |
| Folate, total | 38 µg |
| Folic acid | 0 µg |
| Iron, Fe | 0.86 mg |
| Lutein + zeaxanthin | 330 µg |
| Lycopene | 1 µg |
| Magnesium, Mg | 3 mg |
| MUFA 16:1 | 0.875 g |
| MUFA 18:1 | 12.2 g |
| MUFA 20:1 | 0.096 g |
| MUFA 22:1 | 0.005 g |
| Niacin | 0.015 mg |
| Phosphorus, P | 131 mg |
| Potassium, K | 57 mg |
| Protein | 5.4 g |
| PUFA 18:2 | 2.41 g |
| PUFA 18:3 | 0.23 g |
| PUFA 18:4 | 0.009 g |
| PUFA 20:4 | 0.194 g |
| PUFA 20:5 n-3 (EPA) | 0.018 g |
| PUFA 22:5 n-3 (DPA) | 0.023 g |
| PUFA 22:6 n-3 (DHA) | 0.035 g |
| Retinol | 558 µg |
| Riboflavin | 0.121 mg |
| Selenium, Se | 16.8 µg |
| SFA 10:0 | 1.16 g |
| SFA 12:0 | 1.32 g |
| SFA 14:0 | 4.32 g |
| SFA 16:0 | 14.8 g |
| SFA 18:0 | 5.18 g |
| SFA 4:0 | 1.22 g |
| SFA 6:0 | 0.864 g |
| SFA 8:0 | 0.507 g |
| Sodium, Na | 329 mg |
| Theobromine | 0 mg |
| Thiamin | 0.048 mg |
| Total lipid (fat) | 58 g |
| Total Sugars | 0.77 g |
| Vitamin A, RAE | 569 µg |
| Vitamin B-12 | 0.47 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin B-6 | 0.094 mg |
| Vitamin C, total ascorbic acid | 3.9 mg |
| Vitamin D (D2 + D3) | 1.9 µg |
| Vitamin E (alpha-tocopherol) | 1.71 mg |
| Vitamin E, added | 0 mg |
| Vitamin K (phylloquinone) | 4.4 µg |
| Water | 34.3 g |
| Zinc, Zn | 0.74 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2710171, usda_fndds (released 2024-10-31). https://bettermenu.live/tools/ingredient-search/us/foods/hollandaise-sauce-2710171/