Ground Turkey, 93% Lean / 7% Fat, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.945 g |
| Calcium, Ca | 23.6 mg |
| Carbohydrate, by difference | 0 g |
| Cholesterol | 82.3 mg |
| Copper, Cu | 0.076 mg |
| Energy | 153 kcal |
| Energy (Atwater General Factors) | 153 kcal |
| Energy (Atwater Specific Factors) | 158 kcal |
| Fatty acids, total monounsaturated | 2.87 g |
| Fatty acids, total polyunsaturated | 2.59 g |
| Fatty acids, total saturated | 2.26 g |
| Fatty acids, total trans | 0.081 g |
| Iron, Fe | 1.09 mg |
| Magnesium, Mg | 17.3 mg |
| Manganese, Mn | 0.016 mg |
| Nitrogen | 2.78 g |
| Phosphorus, P | 162 mg |
| Potassium, K | 246 mg |
| Protein | 17.3 g |
| Sodium, Na | 80.2 mg |
| Total lipid (fat) | 9.59 g |
| Water | 72.9 g |
| Zinc, Zn | 2.95 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2514747, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/ground-turkey-93-lean-7-fat-raw-2514747/