Ground Lamb, Raw — USDA FoodData Central nutrition facts (per 100g)

| Nutrient | Amount per 100g |
| --- | --- |
| Ash | 0.858 g |
| Calcium, Ca | 6.58 mg |
| Carbohydrate, by difference | -0.251 g |
| Cholesterol | 75 mg |
| Copper, Cu | 0.085 mg |
| Energy | 237 kcal |
| Energy (Atwater General Factors) | 237 kcal |
| Energy (Atwater Specific Factors) | 242 kcal |
| Iron, Fe | 1.64 mg |
| Magnesium, Mg | 17.5 mg |
| Manganese, Mn | 0.004 mg |
| Nitrogen | 2.79 g |
| Phosphorus, P | 156 mg |
| Potassium, K | 272 mg |
| Protein | 17.5 g |
| Sodium, Na | 53.4 mg |
| Total lipid (fat) | 18.6 g |
| Water | 63.3 g |
| Zinc, Zn | 3.13 mg |

Values are raw as published by USDA at the 100g basis — not rounded per 21 CFR 101.9(c) label-declaration rules, and 100g is USDA's publication basis, not a serving size any US nutrition label declares against.

Source: USDA FoodData Central, FDC ID 2727570, usda_ff (released 2026-04-30). https://bettermenu.live/tools/ingredient-search/us/foods/ground-lamb-raw-2727570/